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Portland Relapse Prevention

Before entering into a Portland Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Drug Rehab and Alcohol Treatment Programs in Portland provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Portland Alcohol Rehab and Drug Rehabilitation Centers? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Portland for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Portland Drug Rehabilitation and Alcohol Rehabs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehabilitation and Drug Treatment Programs. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Treatment and Alcohol Rehab Facilities.

Portland Drug Rehab and Alcohol Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Alcohol Rehab and Drug Rehabilitation Centers, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehabilitation and Alcohol Rehabs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehabilitation and Drug Treatment Programs that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Portland Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Portland must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Treatment and Alcohol Rehab Facilities available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Portland drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Drug Rehab and Alcohol Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local Listings For Portland, Maine

Crossroads Back Cove

Crossroads Back Cove is an Alcohol Rehabilitation and Drug Program that is located at 575 Forest Avenue Portland, ME 4101. You can contact Crossroads Back Cove by calling 207-773-9931.


Types of Services
Drug Rehab Alcohol Rehab, Residential Short Term Treatment, Co Occuring Mental and Substance Abuse Disorders, Women, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Learningworks

Learningworks is a Drug Rehab and Alcohol Rehabilitation Center that is located at 181 Brackett Street Portland, ME 4102. You can contact Learningworks by calling 207-775-0105.


Types of Services
Mental Health Services, Outpatient, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare

Serenity House Inc

Serenity House Inc is an Alcohol Treatment and Drug Rehab Facility that is located at 30 Mellen Street Portland, ME 4101. You can contact Serenity House Inc by calling 207-324-1137.


Types of Services
Drug Rehab Alcohol Rehab, Halfway Housing, Residential Long Term Treatment, Men
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Self Payment

Wall Street

Wall Street is a Drug Rehab and Alcohol Treatment Center that is located at 25 Wall Street Portland, ME 4103. You can contact Wall Street by calling 207-899-4798.


Types of Services
Mental Health Services
Payment Structure
Payment Forms
Medicaid

Shalom House Inc

Shalom House Inc is an Alcohol Rehabilitation and Drug Treatment Center that is located at 130 Park Street Portland, ME 4112. You can contact Shalom House Inc by calling 207-874-1088.


Types of Services
Mental Health Services
Payment Structure
Payment Forms
Medicaid, Self Payment

Frannie Peabody Center

Frannie Peabody Center is an Alcohol Treatment and Drug Rehab Program that is located at 30 Danforth Street Portland, ME 4101. You can contact Frannie Peabody Center by calling 207-774-6877.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, HIV and AIDS, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Milestone

Milestone is a Drug Treatment and Alcohol Rehab Program that is located at 65 India Street Portland, ME 4101. You can contact Milestone by calling 207-775-4790 x114.


Types of Services
Detoxification, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Day One

Day One is an Alcohol Rehabilitation and Drug Treatment Center that is located at 343 Cumberland Avenue Portland, ME 4101. You can contact Day One by calling 207-874-1045 x114.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Criminal Justice Clients
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Sweetser Affiliate David A Patch Jr

Sweetser Affiliate David A Patch Jr is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 222 St. John Street Portland, ME 4104. You can contact Sweetser Affiliate David A Patch Jr by calling 207-891-8618.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Men, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Catholic Charities

Catholic Charities is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 66 State Street Portland, ME 4104. You can contact Catholic Charities by calling 207-871-7431.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid

Catholic Charities Maine

Catholic Charities Maine is an Alcohol Treatment and Drug Rehabilitation Program that is located at 11 Baxter Boulevard Portland, ME 4101. You can contact Catholic Charities Maine by calling 207-775-5671.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, DUI and DWI Offenders, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Greater Portland Health

Greater Portland Health is an Alcohol Treatment and Drug Rehabilitation Center that is located at 180 Park Avenue Portland, ME 4102. You can contact Greater Portland Health by calling 207-874-2141 x5028.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Maine Medical Center

Maine Medical Center is a Drug Rehab and Alcohol Rehabilitation Program that is located at 216 Vaughan Street Portland, ME 4102. You can contact Maine Medical Center by calling 207-662-2221.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Sweetser Affiliate

Sweetser Affiliate is a Drug Rehab and Alcohol Treatment Facility that is located at 15 Sewall Street Portland, ME 4102. You can contact Sweetser Affiliate by calling 207-632-6131.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Liberty Bay Recovery Center

Liberty Bay Recovery Center is an Alcohol Rehabilitation and Drug Treatment Program that is located at 835 Forest Avenue Portland, ME 4103. You can contact Liberty Bay Recovery Center by calling 207-772-9800.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Men, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Top of the Hill Counseling

Top of the Hill Counseling is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 142 High Street Portland, ME 4101. You can contact Top of the Hill Counseling by calling 207-780-8999.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Merrimack River Medical Services Inc

Merrimack River Medical Services Inc is a Drug Treatment and Alcohol Rehabilitation Center that is located at 2300 Congress Street Portland, ME 4102. You can contact Merrimack River Medical Services Inc by calling 207-221-2292.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Health Affiliates Maine

Health Affiliates Maine is a Drug Rehab and Alcohol Rehabilitation Center that is located at 95 India Street Portland, ME 4101. You can contact Health Affiliates Maine by calling 207-625-2343.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient
Payment Structure
Sliding Scale Fees
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Chellie Morrison PhD

Chellie Morrison PhD is a Drug Rehab and Alcohol Treatment Center that is located at 222 St. John Street Portland, ME 4102. You can contact Chellie Morrison PhD by calling 207-776-9990.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Women, Men, DUI and DWI Offenders, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Behavioral Health Resources of Maine

Behavioral Health Resources of Maine is an Alcohol Rehabilitation and Drug Rehab Facility that is located at 48 Free Street Portland, ME 4101. You can contact Behavioral Health Resources of Maine by calling 207-808-1384.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men
Payment Structure
Payment Forms
Medicaid, Medicare, Self Payment

Maine Behavioral Healthcare

Maine Behavioral Healthcare is an Alcohol Treatment and Drug Rehab Program that is located at 165 Lancaster Street Portland, ME 4101. You can contact Maine Behavioral Healthcare by calling 207-874-1030.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Heart Stone Counseling

Heart Stone Counseling is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 44 Oak Street Portland, ME 4101. You can contact Heart Stone Counseling by calling 207-756-4905.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Women, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Spurwink Services

Spurwink Services is a Drug Rehabilitation and Alcohol Rehab Center that is located at 17 Bishop Street Portland, ME 4103. You can contact Spurwink Services by calling 207-871-1200.


Types of Services
Mental Health Services
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Grace Street Services LLC

Grace Street Services LLC is an Alcohol Rehabilitation and Drug Program that is located at 72 Auburn Street Portland, ME 4103. You can contact Grace Street Services LLC by calling 207-245-1800.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment