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Big Lake Relapse Prevention

Before entering into a Big Lake Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Drug Rehab and Alcohol Treatment Programs in Big Lake provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Big Lake Alcohol Rehab and Drug Rehabilitation Centers? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Big Lake for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Big Lake Drug Rehabilitation and Alcohol Rehabs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehabilitation and Drug Treatment Programs. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Treatment and Alcohol Rehab Facilities.

Big Lake Drug Rehab and Alcohol Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Alcohol Rehab and Drug Rehabilitation Centers, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehabilitation and Alcohol Rehabs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehabilitation and Drug Treatment Programs that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Big Lake Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Big Lake must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Treatment and Alcohol Rehab Facilities available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Big Lake drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Drug Rehab and Alcohol Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Big Lake, Alaska

Summit of North Star Behavioral Health

Summit of North Star Behavioral Health is a Drug Treatment and Alcohol Rehab Program that is located at Mile 2.5 Clark Wolverine Road Palmer, AK 99645. You can contact Summit of North Star Behavioral Health by calling 907-761-7403.


Types of Services
Mental Health Services, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Renew Your Mind

Renew Your Mind is a Drug Treatment and Alcohol Rehabilitation Facility that is located at 123 East Fireweed Lane Anchorage, AK 99503. You can contact Renew Your Mind by calling 907-222-5464.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders, Spanish
Payment Structure
Payment Forms
Self Payment

Gateway Center for Human Services

Gateway Center for Human Services is a Drug Rehab and Alcohol Rehabilitation Center that is located at 3050 Fifth Avenue Ketchikan, AK 99901. You can contact Gateway Center for Human Services by calling 907-225-4135.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicare, Military Insurance, Private Health Insurance, Self Payment

Cook Inlet Council on Alc and DA

Cook Inlet Council on Alc and DA is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 10200 Kenai Spur Highway Kenai, AK 99611. You can contact Cook Inlet Council on Alc and DA by calling 907-283-3658.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Women, Men
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Greatland Clinical Associates LLC

Greatland Clinical Associates LLC is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 1400 West Benson Boulevard Anchorage, AK 99503. You can contact Greatland Clinical Associates LLC by calling 907-929-4009.


Types of Services
Mental Health Services, Outpatient, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Council of Athabascan Tribal Govt

Council of Athabascan Tribal Govt is a Drug Rehabilitation and Alcohol Treatment Center that is located at 101 Spruce Street Fort Yukon, AK 99740. You can contact Council of Athabascan Tribal Govt by calling 907-662-2587.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Juneau Alliance for Mental Health Inc

Juneau Alliance for Mental Health Inc is a Drug Rehab and Alcohol Rehabilitation Program that is located at 3406-A Glacier Highway Juneau, AK 99801. You can contact Juneau Alliance for Mental Health Inc by calling 907-463-3303.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Norton Sound Health Corporation

Norton Sound Health Corporation is an Alcohol Rehab and Drug Treatment Center that is located at 306 West 5th Avenue Nome, AK 99762. You can contact Norton Sound Health Corporation by calling 907-443-3344.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Kenai Peninsula Community Care Center

Kenai Peninsula Community Care Center is a Drug Rehabilitation and Alcohol Rehab Program that is located at 320 South Spruce Street Kenai, AK 99611. You can contact Kenai Peninsula Community Care Center by calling 907-283-7635.


Types of Services
Mental Health Services
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

KAR House

KAR House is an Alcohol Rehabilitation and Drug Program that is located at 126 Washington Street Ketchikan, AK 99901. You can contact KAR House by calling 907-225-3510.


Types of Services
Drug Rehab Alcohol Rehab, Halfway Housing, Residential Long Term Treatment, Co Occuring Mental and Substance Abuse Disorders, Women, Men, Criminal Justice Clients
Payment Structure
Sliding Scale Fees
Payment Forms
Medicare, Military Insurance, Private Health Insurance, Self Payment