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Chitina Relapse Prevention

Before entering into a Chitina Alcohol Rehab and Drug Rehabilitation Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehab and Drug Treatment Centers in Chitina provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Chitina Drug Treatment and Alcohol Rehab Centers? Drug Rehabilitation and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing an Alcohol Rehab and Drug Treatment Center in Chitina for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Chitina Alcohol Rehabilitation and Drug Treatment Facilities, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Drug Rehabilitation and Alcohol Treatment Centers. The fastest way to do this is to read the information the Drug Treatment and Alcohol Rehab Center provides, and then know what questions to ask when you contact these Alcohol Rehab and Drug Treatment Facilities.

Chitina Alcohol Treatment and Drug Rehabilitation Centers help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Rehab and Alcohol Treatment Centers, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Alcohol Treatment and Drug Rehabilitation Facilities available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Alcohol Rehabilitation and Drug Treatment Center they choose are run by.

Alcohol Rehabilitation and Drug Rehab Programs that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Chitina Drug Rehabilitation and Alcohol Treatment Center. Recovery is an ongoing process. The skills one learns during an intensive stay at an Alcohol Rehab and Drug Treatment Facility in Chitina must be integrated into everyday life and this takes time. Though there are a variety of different types of Alcohol Rehabilitation and Drug Treatment Centers available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Chitina drug treatment an individual receives the better the outcome. Those who stay in an Alcohol Treatment and Drug Rehab Program longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Drug Rehabilitation and Alcohol Treatment Facilities work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Chitina, Alaska

Hope Counseling Center

Hope Counseling Center is a Drug Treatment and Alcohol Rehabilitation Facility that is located at 926 Aspen Street Fairbanks, AK 99709. You can contact Hope Counseling Center by calling 907-451-8208.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Tutan Recovery Services LLC

Tutan Recovery Services LLC is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 3001 Porcupine Drive Anchorage, AK 99501. You can contact Tutan Recovery Services LLC by calling 907-563-0555.


Types of Services
Drug Rehab Alcohol Rehab, Halfway Housing, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, DUI and DWI Offenders, Criminal Justice Clients, American Indian and Alaska Native Languages, Spanish
Payment Structure
Payment Assistance
Payment Forms
Private Health Insurance, Self Payment

NeuroBehavioral Consultants LLC

NeuroBehavioral Consultants LLC is a Drug Treatment and Alcohol Rehabilitation Program that is located at 300 Harbor Drive Sitka, AK 99835. You can contact NeuroBehavioral Consultants LLC by calling 907-747-3743.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Medicare, Military Insurance, Private Health Insurance, Self Payment

Sound Alternatives

Sound Alternatives is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 602 Chase Avenue Cordova, AK 99574. You can contact Sound Alternatives by calling 907-424-8300.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Alaska Native Medical Center

Alaska Native Medical Center is a Drug Rehabilitation and Alcohol Treatment Center that is located at 4320 Diplomacy Drive Anchorage, AK 99508. You can contact Alaska Native Medical Center by calling 907-729-2500.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Timberline House

Timberline House is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 1962 Lemon Creek Road Juneau, AK 99801. You can contact Timberline House by calling 907-463-6880.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders, Seniors, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Community Connections

Community Connections is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 1800 CK Highway Craig, AK 99921. You can contact Community Connections by calling 907-826-3891.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Set Free Alaska Inc

Set Free Alaska Inc is a Drug Rehabilitation and Alcohol Rehab Center that is located at 7335 East Palmer Wasilla Highway Palmer, AK 99645. You can contact Set Free Alaska Inc by calling 907-373-4732.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Women, Men
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Fairbanks Community Mental

Fairbanks Community Mental is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 3830 Cushman Street Fairbanks, AK 99701. You can contact Fairbanks Community Mental by calling 907-371-1300.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Community Connections

Community Connections is an Alcohol Rehabilitation and Drug Program that is located at 721 Stedman Street Ketchikan, AK 99901. You can contact Community Connections by calling 907-225-7825.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, American Indian and Alaska Native Languages, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment