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Chugiak Relapse Prevention

Before entering into a Chugiak Alcohol Rehab and Drug Rehabilitation Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehab and Drug Treatment Centers in Chugiak provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Chugiak Drug Treatment and Alcohol Rehab Centers? Drug Rehabilitation and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing an Alcohol Rehab and Drug Treatment Center in Chugiak for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Chugiak Alcohol Rehabilitation and Drug Treatment Facilities, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Drug Rehabilitation and Alcohol Treatment Centers. The fastest way to do this is to read the information the Drug Treatment and Alcohol Rehab Center provides, and then know what questions to ask when you contact these Alcohol Rehab and Drug Treatment Facilities.

Chugiak Alcohol Treatment and Drug Rehabilitation Centers help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Rehab and Alcohol Treatment Centers, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Alcohol Treatment and Drug Rehabilitation Facilities available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Alcohol Rehabilitation and Drug Treatment Center they choose are run by.

Alcohol Rehabilitation and Drug Rehab Programs that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Chugiak Drug Rehabilitation and Alcohol Treatment Center. Recovery is an ongoing process. The skills one learns during an intensive stay at an Alcohol Rehab and Drug Treatment Facility in Chugiak must be integrated into everyday life and this takes time. Though there are a variety of different types of Alcohol Rehabilitation and Drug Treatment Centers available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Chugiak drug treatment an individual receives the better the outcome. Those who stay in an Alcohol Treatment and Drug Rehab Program longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Drug Rehabilitation and Alcohol Treatment Facilities work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Chugiak, Alaska

Graf Rheeneenhaanjii

Graf Rheeneenhaanjii is a Drug Rehab and Alcohol Rehabilitation Program that is located at 2550 Lawlor Road Fairbanks, AK 99709. You can contact Graf Rheeneenhaanjii by calling 907-455-4725.


Types of Services
Drug Rehab Alcohol Rehab, Residential Long Term Treatment, Teens
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

PeaceHealth Ketchikan Medical Center

PeaceHealth Ketchikan Medical Center is an Alcohol Rehabilitation and Drug Rehab Facility that is located at 3100 Tongass Avenue Ketchikan, AK 99901. You can contact PeaceHealth Ketchikan Medical Center by calling 907-228-8300 x7301.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Seaview Community Services

Seaview Community Services is a Drug Rehabilitation and Alcohol Rehab Center that is located at 302 Railway Avenue Seward, AK 99664. You can contact Seaview Community Services by calling 907-224-5257 x1041.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Wisdom Traditions Counseling Services

Wisdom Traditions Counseling Services is an Alcohol Rehab and Drug Treatment Center that is located at 401 West International Airport Road Anchorage, AK 99518. You can contact Wisdom Traditions Counseling Services by calling 907-562-4540.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

SE Alaska Regional Health Consortium

SE Alaska Regional Health Consortium is a Drug Treatment and Alcohol Rehabilitation Center that is located at 1046 Salmon Creek Lane Juneau, AK 99801. You can contact SE Alaska Regional Health Consortium by calling 907-364-4445.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Alaska Family Services

Alaska Family Services is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 5851 East Mayflower Court Wasilla, AK 99654. You can contact Alaska Family Services by calling 907-376-4000.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Women, Men, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Salvation Army

Salvation Army is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 8000 West End Road Anchorage, AK 99515. You can contact Salvation Army by calling 907-743-8733.


Types of Services
Drug Rehab Alcohol Rehab, Residential Short Term Treatment, Residential Long Term Treatment, Co Occuring Mental and Substance Abuse Disorders, Women, Men
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Greatland Clinical Associates LLC

Greatland Clinical Associates LLC is a Drug Treatment and Alcohol Rehab Center that is located at 1400 West Benson Boulevard Anchorage, AK 99503. You can contact Greatland Clinical Associates LLC by calling 907-929-4009.


Types of Services
Mental Health Services, Outpatient, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Copper River Native Association

Copper River Native Association is an Alcohol Rehabilitation and Drug Treatment Center that is located at Mile 111.5 Old Richardson Highway Copper Center, AK 99573. You can contact Copper River Native Association by calling 907-822-5241 x254.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Aleut Community of St. Paul Island

Aleut Community of St. Paul Island is an Alcohol Rehab and Drug Treatment Program that is located at 2050 Zenia Miner Road St. Paul Island, AK 99660. You can contact Aleut Community of St. Paul Island by calling 907-546-8301.


Types of Services
Drug Rehab Alcohol Rehab, Halfway Housing, Outpatient, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees
Payment Forms
Self Payment