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Chula Vista Relapse Prevention

Before entering into a Chula Vista Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Chula Vista provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Chula Vista Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Chula Vista for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Chula Vista Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Chula Vista Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Chula Vista Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Chula Vista must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Chula Vista drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Chula Vista, California

Bayview Behavioral Health Campus

Bayview Behavioral Health Campus is an Alcohol Treatment and Drug Rehab Center that is located at 330 Moss Street Chula Vista, CA 91911. You can contact Bayview Behavioral Health Campus by calling 619-426-6310.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Seniors, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Third Avenue Comp Treatment Center

Third Avenue Comp Treatment Center is an Alcohol Rehab and Drug Rehabilitation Facility that is located at 1161 3rd Avenue Chula Vista, CA 91911. You can contact Third Avenue Comp Treatment Center by calling 844-705-4318.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Alvarado Parkway Institute BHS

Alvarado Parkway Institute BHS is an Alcohol Rehabilitation and Drug Treatment Center that is located at 7050 Parkway Drive La Mesa, CA 91942. You can contact Alvarado Parkway Institute BHS by calling 619-465-4411.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Outpatient, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Women, Men, Criminal Justice Clients
Payment Structure
Payment Forms
Medicare, Military Insurance, Private Health Insurance, Self Payment

Sharp Grossmont Hospital

Sharp Grossmont Hospital is an Alcohol Rehab and Drug Rehabilitation Program that is located at 5555 Grossmont Center Drive La Mesa, CA 91942. You can contact Sharp Grossmont Hospital by calling 619-740-4800.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Seniors, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Downtown Family Health Center at

Downtown Family Health Center at is a Drug Rehabilitation and Alcohol Rehab Program that is located at 1250 6th Avenue San Diego, CA 92101. You can contact Downtown Family Health Center at by calling 619-515-2300.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

El Cajon Comprehensive Trt Center

El Cajon Comprehensive Trt Center is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 234 North Magnolia Avenue El Cajon, CA 92020. You can contact El Cajon Comprehensive Trt Center by calling 866-828-7916.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, Criminal Justice Clients
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Scripps Mercy Hospital

Scripps Mercy Hospital is a Drug Treatment and Alcohol Rehab Facility that is located at 4077 5th Avenue San Diego, CA 92103. You can contact Scripps Mercy Hospital by calling 619-294-8111.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

UC San Diego Health

UC San Diego Health is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 200 West Arbor Drive San Diego, CA 92103. You can contact UC San Diego Health by calling 619-543-3708.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Seniors, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Sharp Mesa Vista Hospital

Sharp Mesa Vista Hospital is a Drug Treatment and Alcohol Rehabilitation Center that is located at 7850 Vista Hill Avenue San Diego, CA 92123. You can contact Sharp Mesa Vista Hospital by calling 858-278-4110.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Seniors, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Rady Children Hospital San Diego

Rady Children Hospital San Diego is an Alcohol Rehabilitation and Drug Rehab Program that is located at 3020 Childrens Way (MC 5018) San Diego, CA 92123. You can contact Rady Children Hospital San Diego by calling 858-576-1700 x4623.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Mission Treatment Services Inc

Mission Treatment Services Inc is a Drug Rehab and Alcohol Treatment Facility that is located at 8898 Clairemont Boulevard San Diego, CA 92123. You can contact Mission Treatment Services Inc by calling 858-715-1211.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Pregnant and Postpartum Women, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Lasting Recovery Outpatient

Lasting Recovery Outpatient is an Alcohol Treatment and Drug Rehab Center that is located at 6046 Cornerstone Court West San Diego, CA 92121. You can contact Lasting Recovery Outpatient by calling 858-453-4315.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Women, Men
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Scripps Drug and Alcohol

Scripps Drug and Alcohol is an Alcohol Treatment and Drug Rehab Program that is located at 9609 Waples Street San Diego, CA 92121. You can contact Scripps Drug and Alcohol by calling 858-404-8700.


Types of Services
Drug Rehab Alcohol Rehab, General Health Services, Detoxification, Outpatient
Payment Structure
Payment Forms
Medicare, Military Insurance, Private Health Insurance, Self Payment

Aurora Behavioral Healthcare San Diego

Aurora Behavioral Healthcare San Diego is a Drug Rehab and Alcohol Treatment Facility that is located at 11878 Avenue of Industry San Diego, CA 92128. You can contact Aurora Behavioral Healthcare San Diego by calling 858-487-3200.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Pomerado Hospital

Pomerado Hospital is a Drug Rehabilitation and Alcohol Treatment Program that is located at 15615 Pomerado Road Poway, CA 92064. You can contact Pomerado Hospital by calling 858-613-5640.


Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Seniors, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicare, Military Insurance, Private Health Insurance, Self Payment

Palomar Health Downtown Campus

Palomar Health Downtown Campus is an Alcohol Rehabilitation and Drug Rehab Center that is located at 555 East Valley Parkway Escondido, CA 92025. You can contact Palomar Health Downtown Campus by calling 760-739-2922.


Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Palomar Health

Palomar Health is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 125 Vallecitos De Oro San Marcos, CA 92069. You can contact Palomar Health by calling 760-739-2971.


Types of Services
Mental Health Services, Outpatient, Drug and Alcohol Abuse Day Treatment, Co Occuring Mental and Substance Abuse Disorders, Seniors
Payment Structure
Payment Forms
Medicare, Military Insurance, Private Health Insurance

Capalina Comprehensive Trt Center

Capalina Comprehensive Trt Center is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 1560 Capalina Road San Marcos, CA 92069. You can contact Capalina Comprehensive Trt Center by calling 877-959-5762.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Pregnant and Postpartum Women, Criminal Justice Clients, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Tri City Medical Center

Tri City Medical Center is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 4002 Vista Way Oceanside, CA 92056. You can contact Tri City Medical Center by calling 760-724-8411.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

VA San Diego Healthcare System

VA San Diego Healthcare System is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 1300 Rancho Del Oro Road Oceanside, CA 92056. You can contact VA San Diego Healthcare System by calling 760-643-2000.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Military Insurance