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Sacramento Relapse Prevention

Before entering into a Sacramento Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Sacramento provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Sacramento Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Sacramento for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Sacramento Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Sacramento Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Sacramento Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Sacramento must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Sacramento drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Sacramento, California

Visions Unlimited

Visions Unlimited is a Drug Rehabilitation and Alcohol Rehab Program that is located at 6833 Stockton Boulevard Sacramento, CA 95823. You can contact Visions Unlimited by calling 916-394-0800.


Types of Services
Mental Health Services, Outpatient, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare

MedMark Treatment Centers

MedMark Treatment Centers is an Alcohol Rehab and Drug Treatment Program that is located at 7240 East Southgate Drive Sacramento, CA 95823. You can contact MedMark Treatment Centers by calling 916-391-4293.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Pregnant and Postpartum Women, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Child and Family Institute

Child and Family Institute is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 3951 Performance Drive Sacramento, CA 95838. You can contact Child and Family Institute by calling 916-921-0828.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Self Payment

El Hogar Community Services Inc

El Hogar Community Services Inc is a Drug Rehabilitation and Alcohol Rehab Program that is located at 1400 North A Street Sacramento, CA 95811. You can contact El Hogar Community Services Inc by calling 916-440-1500.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Seniors, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid

Sacramento Treatment Clinic

Sacramento Treatment Clinic is an Alcohol Rehab and Drug Rehabilitation Center that is located at 7225 East South Gate Drive Sacramento, CA 95823. You can contact Sacramento Treatment Clinic by calling 916-394-1000.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Sutter Center for Psychiatry

Sutter Center for Psychiatry is an Alcohol Rehab and Drug Rehabilitation Facility that is located at 7700 Folsom Boulevard Sacramento, CA 95826. You can contact Sutter Center for Psychiatry by calling 916-386-3000.


Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Turning Point

Turning Point is a Drug Rehabilitation and Alcohol Treatment Center that is located at 6950 65th Street Sacramento, CA 95823. You can contact Turning Point by calling 916-393-1222.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Seniors, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicare, Private Health Insurance

CORE Medical Clinic Inc

CORE Medical Clinic Inc is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 2100 Capitol Avenue Sacramento, CA 95816. You can contact CORE Medical Clinic Inc by calling 916-442-4985 x305.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Pregnant and Postpartum Women, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

National Council on Alc and Drug Dep

National Council on Alc and Drug Dep is a Drug Rehab and Alcohol Treatment Center that is located at 2143 Hurley Way Sacramento, CA 95825. You can contact National Council on Alc and Drug Dep by calling 916-922-9217 x100.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Pregnant and Postpartum Women, Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Self Payment

Regional Support Team

Regional Support Team is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 601 North Market Boulevard Sacramento, CA 95834. You can contact Regional Support Team by calling 916-567-4222.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare

Sierra Vista Hospital

Sierra Vista Hospital is a Drug Rehab and Alcohol Rehabilitation Center that is located at 8001 Bruceville Road Sacramento, CA 95823. You can contact Sierra Vista Hospital by calling 916-288-0300.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Outpatient, Hospital Inpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Women, Men, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

North Area Community Mental Hlth Ctr

North Area Community Mental Hlth Ctr is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 811 Grand Avenue Sacramento, CA 95838. You can contact North Area Community Mental Hlth Ctr by calling 916-922-9868 x209.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance

BAART Behavioral Health Services Inc

BAART Behavioral Health Services Inc is a Drug Rehab and Alcohol Treatment Program that is located at 310 Harris Avenue Sacramento, CA 95838. You can contact BAART Behavioral Health Services Inc by calling 916-649-6793.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Outpatient, Pregnant and Postpartum Women, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Turning Point Community Programs

Turning Point Community Programs is a Drug Rehab and Alcohol Treatment Facility that is located at 212 I Street Davis, CA 95616. You can contact Turning Point Community Programs by calling 530-601-5959.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Yolo Community Care Continuum

Yolo Community Care Continuum is an Alcohol Rehab and Drug Treatment Program that is located at 584 Kentucky Avenue Woodland, CA 95695. You can contact Yolo Community Care Continuum by calling 530-661-3213.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Visions Unlimited

Visions Unlimited is a Drug Rehabilitation and Alcohol Treatment Program that is located at 425 Pine Street Galt, CA 95632. You can contact Visions Unlimited by calling 209-745-3101.


Types of Services
Mental Health Services, Outpatient, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare

Sutter Yuba Counties

Sutter Yuba Counties is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 1965 Live Oak Boulevard Yuba City, CA 95991. You can contact Sutter Yuba Counties by calling 530-822-7200.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Sutter Yuba Mental Health Services

Sutter Yuba Mental Health Services is a Drug Treatment and Alcohol Rehab Facility that is located at 1965 Live Oak Boulevard Yuba City, CA 95991. You can contact Sutter Yuba Mental Health Services by calling 530-822-7200.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Self Payment

Solano County Fairfield Adult MH

Solano County Fairfield Adult MH is a Drug Treatment and Alcohol Rehabilitation Program that is located at 2101 Courage Drive Fairfield, CA 94533. You can contact Solano County Fairfield Adult MH by calling 707-784-2080.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare

San Joaquin County BH Services

San Joaquin County BH Services is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 1212 North California Street Stockton, CA 95202. You can contact San Joaquin County BH Services by calling 209-468-8750.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment