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Oakland Relapse Prevention

Before entering into an Oakland Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Oakland provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Oakland Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Oakland for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Oakland Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Oakland Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Oakland Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Oakland must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Oakland drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Oakland, Iowa

Southwest Iowa Mental Health Center

Southwest Iowa Mental Health Center is a Drug Rehabilitation and Alcohol Treatment Center that is located at 1500 East 10th Street Atlantic, IA 50022. You can contact Southwest Iowa Mental Health Center by calling 712-243-2606.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Siena Francis House

Siena Francis House is a Drug Treatment and Alcohol Rehab Center that is located at 1702 Nicholas Street Omaha, NE 68102. You can contact Siena Francis House by calling 402-341-1821.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Outpatient, Residential Long Term Treatment, Spanish
Payment Structure
Payment Assistance
Payment Forms

Lasting Hope Recovery Center

Lasting Hope Recovery Center is an Alcohol Treatment and Drug Rehab Program that is located at 415 South 25 Avenue Omaha, NE 68131. You can contact Lasting Hope Recovery Center by calling 402-717-5300.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Charles Drew Health Clinic Inc

Charles Drew Health Clinic Inc is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 2915 Grant Street Omaha, NE 68111. You can contact Charles Drew Health Clinic Inc by calling 402-451-3553.


Types of Services
Mental Health Services, Outpatient, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

OneWorld Community Health Centers Inc

OneWorld Community Health Centers Inc is a Drug Treatment and Alcohol Rehab Center that is located at 4930 South 30th Street Omaha, NE 68107. You can contact OneWorld Community Health Centers Inc by calling 402-734-4110 x1253.


Types of Services
Mental Health Services, Outpatient, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Douglas County

Douglas County is an Alcohol Treatment and Drug Rehabilitation Program that is located at 4102 Woolworth Avenue Omaha, NE 68105. You can contact Douglas County by calling 402-444-7676.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Heartland Family Service

Heartland Family Service is a Drug Treatment and Alcohol Rehab Center that is located at 2101 South 42nd Street Omaha, NE 68105. You can contact Heartland Family Service by calling 402-553-3000.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Nova Treatment Community

Nova Treatment Community is an Alcohol Rehabilitation and Drug Treatment Center that is located at 8502 Mormon Bridge Road Omaha, NE 68152. You can contact Nova Treatment Community by calling 402-455-8303 x111.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

One World Community Health Center

One World Community Health Center is a Drug Rehab and Alcohol Treatment Facility that is located at 4101 South 120th Street Omaha, NE 68137. You can contact One World Community Health Center by calling 402-502-8937.


Types of Services
Mental Health Services, Outpatient, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

One World West Omaha

One World West Omaha is an Alcohol Treatment and Drug Rehabilitation Program that is located at 4101 South 120th Street Omaha, NE 68137. You can contact One World West Omaha by calling 402-505-3907.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Beneficial Behavioral Health Services

Beneficial Behavioral Health Services is a Drug Treatment and Alcohol Rehab Facility that is located at 4732 South 131st Street Omaha, NE 68137. You can contact Beneficial Behavioral Health Services by calling 402-697-3923.


Types of Services
Mental Health Services, Outpatient, Spanish
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Jackson Recovery Centers Inc

Jackson Recovery Centers Inc is a Drug Rehabilitation and Alcohol Treatment Program that is located at 1233 Broadway Denison, IA 51442. You can contact Jackson Recovery Centers Inc by calling 712-263-5065.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Women, Men, DUI and DWI Offenders, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

St. Monicas

St. Monicas is an Alcohol Treatment and Drug Rehab Center that is located at 120 Wedgewood Drive Lincoln, NE 68510. You can contact St. Monicas by calling 402-441-3768.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Women, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Whitehall Program

Whitehall Program is a Drug Rehab and Alcohol Rehabilitation Center that is located at 5845 Huntington Avenue Lincoln, NE 68507. You can contact Whitehall Program by calling 402-471-6969.


Types of Services
Mental Health Services, Spanish
Payment Structure
Payment Forms
Medicaid, Private Health Insurance

First Step Recovery Center Inc

First Step Recovery Center Inc is a Drug Rehab and Alcohol Rehabilitation Program that is located at 300 South 68th Street Place Lincoln, NE 68510. You can contact First Step Recovery Center Inc by calling 402-434-2730.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Lincoln Lancaster County

Lincoln Lancaster County is a Drug Treatment and Alcohol Rehabilitation Center that is located at 2444 O Street Lincoln, NE 68510. You can contact Lincoln Lancaster County by calling 402-475-7666.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Psychological Consultation Center

Psychological Consultation Center is an Alcohol Rehab and Drug Treatment Program that is located at 325 Burnett Hall Lincoln, NE 68588. You can contact Psychological Consultation Center by calling 402-472-2351.


Types of Services
Mental Health Services, Outpatient, HIV and AIDS, Gay and Lesbian, Spanish
Payment Structure
Payment Forms
Self Payment

Genesis Development

Genesis Development is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 610 10th Street Perry, IA 50220. You can contact Genesis Development by calling 515-465-7541.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

United Community Services

United Community Services is a Drug Rehabilitation and Alcohol Treatment Program that is located at 4908 Franklin Avenue Des Moines, IA 50310. You can contact United Community Services by calling 515-280-3860.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Pregnant and Postpartum Women, Women, Men, Criminal Justice Clients, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment