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Chapel Hill Relapse Prevention

Before entering into a Chapel Hill Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Chapel Hill provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Chapel Hill Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Chapel Hill for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Chapel Hill Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Chapel Hill Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Chapel Hill Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Chapel Hill must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Chapel Hill drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Chapel Hill, North Carolina

UNC Hospitals

UNC Hospitals is a Drug Treatment and Alcohol Rehabilitation Center that is located at 110 Conner Drive Chapel Hill, NC 27514. You can contact UNC Hospitals by calling 919-445-0770.


Types of Services
Mental Health Services, Outpatient, Gay and Lesbian, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Self Payment

Freedom House Recovery Center

Freedom House Recovery Center is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 118 New Stateside Drive Chapel Hill, NC 27516. You can contact Freedom House Recovery Center by calling 919-942-2803 x227.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, DUI and DWI Offenders, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Duke Child and Family Study Center

Duke Child and Family Study Center is a Drug Rehab and Alcohol Treatment Center that is located at 2608 Erwin Road Durham, NC 27705. You can contact Duke Child and Family Study Center by calling 919-681-1100.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Durham VA Medical Center

Durham VA Medical Center is an Alcohol Rehab and Drug Treatment Program that is located at 508 Fulton Street Durham, NC 27705. You can contact Durham VA Medical Center by calling 919-286-0411 x8098.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance

Duke University Hospital

Duke University Hospital is a Drug Rehabilitation and Alcohol Treatment Center that is located at 14209 Hospital South Red Zone Durham, NC 27701. You can contact Duke University Hospital by calling 919-684-8111.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Family Preservation Services

Family Preservation Services is a Drug Treatment and Alcohol Rehabilitation Program that is located at 2609 North Duke Street Durham, NC 27704. You can contact Family Preservation Services by calling 919-401-1151.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Self Payment

Recovery Innovations Inc

Recovery Innovations Inc is an Alcohol Treatment and Drug Rehab Center that is located at 309 Crutchfield Street Durham, NC 27704. You can contact Recovery Innovations Inc by calling 919-560-7305.


Types of Services
Detoxification, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms

RJ Blackley

RJ Blackley is an Alcohol Rehab and Drug Treatment Center that is located at 100 H Street Butner, NC 27509. You can contact RJ Blackley by calling 919-575-7928.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

North Carolina Recovery Support Servs

North Carolina Recovery Support Servs is an Alcohol Rehabilitation and Drug Treatment Center that is located at 309 West Millbrook Road Raleigh, NC 27609. You can contact North Carolina Recovery Support Servs by calling 919-559-8690.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Holly Hill Hospital

Holly Hill Hospital is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 3019 Falstaff Road Raleigh, NC 27610. You can contact Holly Hill Hospital by calling 919-250-7000.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

UNC Healthcare

UNC Healthcare is an Alcohol Treatment and Drug Rehab Center that is located at 107 Sunnybrook Road Raleigh, NC 27610. You can contact UNC Healthcare by calling 984-974-4850.


Types of Services
Detoxification, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Club Horizon

Club Horizon is an Alcohol Rehabilitation and Drug Rehab Program that is located at 101 Forest Drive Knightdale, NC 27545. You can contact Club Horizon by calling 919-266-2202.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid

Freedom House Recovery Center

Freedom House Recovery Center is an Alcohol Rehab and Drug Treatment Program that is located at 355 South Madison Boulevard Roxboro, NC 27573. You can contact Freedom House Recovery Center by calling 336-599-8366.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Women, DUI and DWI Offenders, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Granville Health System

Granville Health System is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 1012 College Street Oxford, NC 27565. You can contact Granville Health System by calling 919-690-3217.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Peculiar Csl and Consulting PLLC

Peculiar Csl and Consulting PLLC is an Alcohol Rehabilitation and Drug Treatment Center that is located at 409 Blandwood Avenue Greensboro, NC 27401. You can contact Peculiar Csl and Consulting PLLC by calling 336-285-7616.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Pregnant and Postpartum Women, Women, Men, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Alcohol and Drug Services

Alcohol and Drug Services is an Alcohol Treatment and Drug Rehabilitation Center that is located at 842 East Pritchard Street Asheboro, NC 27203. You can contact Alcohol and Drug Services by calling 336-633-7257 x227.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Women, Men, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment