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Durham Relapse Prevention

Before entering into a Durham Alcohol Rehab and Drug Rehabilitation Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehab and Drug Treatment Centers in Durham provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Durham Drug Treatment and Alcohol Rehab Centers? Drug Rehabilitation and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing an Alcohol Rehab and Drug Treatment Center in Durham for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Durham Alcohol Rehabilitation and Drug Treatment Facilities, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Drug Rehabilitation and Alcohol Treatment Centers. The fastest way to do this is to read the information the Drug Treatment and Alcohol Rehab Center provides, and then know what questions to ask when you contact these Alcohol Rehab and Drug Treatment Facilities.

Durham Alcohol Treatment and Drug Rehabilitation Centers help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Rehab and Alcohol Treatment Centers, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Alcohol Treatment and Drug Rehabilitation Facilities available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Alcohol Rehabilitation and Drug Treatment Center they choose are run by.

Alcohol Rehabilitation and Drug Rehab Programs that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Durham Drug Rehabilitation and Alcohol Treatment Center. Recovery is an ongoing process. The skills one learns during an intensive stay at an Alcohol Rehab and Drug Treatment Facility in Durham must be integrated into everyday life and this takes time. Though there are a variety of different types of Alcohol Rehabilitation and Drug Treatment Centers available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Durham drug treatment an individual receives the better the outcome. Those who stay in an Alcohol Treatment and Drug Rehab Program longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Drug Rehabilitation and Alcohol Treatment Facilities work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local Listings For Durham, North Carolina

Duke Child and Family Study Center

Duke Child and Family Study Center is an Alcohol Rehab and Drug Treatment Facility that is located at 2608 Erwin Road Durham, NC 27705. You can contact Duke Child and Family Study Center by calling 919-681-1100.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Youth Extensions Inc

Youth Extensions Inc is an Alcohol Rehabilitation and Drug Program that is located at 1915 Chapel Hill Road Durham, NC 27707. You can contact Youth Extensions Inc by calling 919-246-5664.


Types of Services
Mental Health Services, Outpatient, Spanish
Payment Structure
Payment Forms
Medicaid

Carolina Outreach LLC

Carolina Outreach LLC is an Alcohol Treatment and Drug Rehab Program that is located at 2670 Durham Chapel Hill Boulevard Durham, NC 27707. You can contact Carolina Outreach LLC by calling 919-251-9001.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

El Futuro Inc

El Futuro Inc is a Drug Rehabilitation and Alcohol Treatment Program that is located at 136 East Chapel Hill Street Durham, NC 27701. You can contact El Futuro Inc by calling 919-688-7101.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Seniors, Women, Men, DUI and DWI Offenders, Spanish
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Visions Counseling Studio PLLC

Visions Counseling Studio PLLC is an Alcohol Rehabilitation and Drug Treatment Program that is located at 401 East Lakewood Avenue Durham, NC 27707. You can contact Visions Counseling Studio PLLC by calling 919-286-2146.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

VOCA Obie

VOCA Obie is a Drug Treatment and Alcohol Rehab Facility that is located at 322 Obie Drive Durham, NC 27713. You can contact VOCA Obie by calling 919-361-0983.


Types of Services
Mental Health Services, Seniors
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Durham County

Durham County is an Alcohol Treatment and Drug Rehabilitation Program that is located at 326 East Main Street Durham, NC 27701. You can contact Durham County by calling 919-560-0500.


Types of Services
Drug Rehab Alcohol Rehab, Halfway Housing, Outpatient, Residential Long Term Treatment, Criminal Justice Clients, Spanish
Payment Structure
Payment Forms

Family Preservation Services

Family Preservation Services is a Drug Treatment and Alcohol Rehabilitation Program that is located at 2609 North Duke Street Durham, NC 27704. You can contact Family Preservation Services by calling 919-401-1151.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Self Payment

Duke University Hospital

Duke University Hospital is a Drug Rehabilitation and Alcohol Rehab Program that is located at 14209 Hospital South Red Zone Durham, NC 27701. You can contact Duke University Hospital by calling 919-684-8111.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Best Life Inc

Best Life Inc is an Alcohol Rehab and Drug Rehabilitation Facility that is located at 2121 Guess Road Durham, NC 27705. You can contact Best Life Inc by calling 919-251-8609.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Outpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Carolina House

Carolina House is a Drug Treatment and Alcohol Rehab Facility that is located at 176 Lassiter Homestead Road Durham, NC 27713. You can contact Carolina House by calling 844-457-8798.


Types of Services
Mental Health Services
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Recovery Innovations Inc

Recovery Innovations Inc is a Drug Treatment and Alcohol Rehab Center that is located at 309 Crutchfield Street Durham, NC 27704. You can contact Recovery Innovations Inc by calling 919-560-7305.


Types of Services
Detoxification, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms

Durham VA Medical Center

Durham VA Medical Center is an Alcohol Rehabilitation and Drug Program that is located at 508 Fulton Street Durham, NC 27705. You can contact Durham VA Medical Center by calling 919-286-0411 x8098.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance

Strahl Nathan Robert

Strahl Nathan Robert is an Alcohol Treatment and Drug Rehabilitation Center that is located at 3326 Durham Chapel Hill Boulevard Durham, NC 27707. You can contact Strahl Nathan Robert by calling 919-493-8399.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

BAART Community Healthcare

BAART Community Healthcare is an Alcohol Rehabilitation and Drug Treatment Center that is located at 705 South Mangum Street Durham, NC 27701. You can contact BAART Community Healthcare by calling 919-683-1607.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient
Payment Structure
Payment Forms
Medicaid, Self Payment

Community Alternative Inc Comm Choices

Community Alternative Inc Comm Choices is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 3325 Chapel Hill Boulevard Durham, NC 27707. You can contact Community Alternative Inc Comm Choices by calling 919-490-6900.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Residential Long Term Treatment, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Pregnant and Postpartum Women, Women, Residential Beds for Children, Criminal Justice Clients
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Genesis SA DWI MH Services

Genesis SA DWI MH Services is a Drug Rehabilitation and Alcohol Rehab Center that is located at 118 East Main Street Durham, NC 27701. You can contact Genesis SA DWI MH Services by calling 919-321-6643.


Types of Services
Drug Rehab Alcohol Rehab, Residential Short Term Treatment, HIV and AIDS, Gay and Lesbian, Pregnant and Postpartum Women, Women, Men, DUI and DWI Offenders, Criminal Justice Clients, Spanish
Payment Structure
Payment Forms

First Step Services LLC

First Step Services LLC is an Alcohol Treatment and Drug Rehab Program that is located at 3329 Chapel Hill Boulevard Durham, NC 27707. You can contact First Step Services LLC by calling 919-419-0229.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, DUI and DWI Offenders
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Durham Treatment Center

Durham Treatment Center is a Drug Rehab and Alcohol Rehabilitation Program that is located at 1913 Lamar Street Durham, NC 27705. You can contact Durham Treatment Center by calling 919-286-1509.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, Criminal Justice Clients
Payment Structure
Payment Forms
Self Payment

Healing with CAARE Inc

Healing with CAARE Inc is a Drug Rehabilitation and Alcohol Rehab Center that is located at 214 Broadway Street Durham, NC 27701. You can contact Healing with CAARE Inc by calling 919-683-5300.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Criminal Justice Clients
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Self Payment

Ctr for Adol Subst Use Trt (CAST)

Ctr for Adol Subst Use Trt (CAST) is an Alcohol Rehab and Drug Treatment Program that is located at 2213 Elba Street Durham, NC 27705. You can contact Ctr for Adol Subst Use Trt (CAST) by calling 919-668-4497.


Types of Services
Drug Rehab Alcohol Rehab, General Health Services, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Spanish
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Freedom House Recovery Center

Freedom House Recovery Center is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 2404 Francis Street Durham, NC 27707. You can contact Freedom House Recovery Center by calling 919-425-5453.


Types of Services
Drug Rehab Alcohol Rehab, Halfway Housing, Residential Long Term Treatment
Payment Structure
Payment Forms
Self Payment

Triangle Residential Options for

Triangle Residential Options for is a Drug Rehab and Alcohol Treatment Center that is located at 1820 James Street Durham, NC 27707. You can contact Triangle Residential Options for by calling 919-419-1059.


Types of Services
Drug Rehab Alcohol Rehab, Residential Long Term Treatment, Co Occuring Mental and Substance Abuse Disorders, Women, Men
Payment Structure
Payment Assistance
Payment Forms

Carolina Behavioral Care

Carolina Behavioral Care is a Drug Rehabilitation and Alcohol Treatment Program that is located at 4102 Ben Franklin Boulevard Durham, NC 27704. You can contact Carolina Behavioral Care by calling 919-972-7700.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment