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Chattanooga Relapse Prevention

Before entering into a Chattanooga Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Drug Rehab and Alcohol Treatment Programs in Chattanooga provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Chattanooga Alcohol Rehab and Drug Rehabilitation Centers? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Chattanooga for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Chattanooga Drug Rehabilitation and Alcohol Rehabs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehabilitation and Drug Treatment Programs. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Treatment and Alcohol Rehab Facilities.

Chattanooga Drug Rehab and Alcohol Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Alcohol Rehab and Drug Rehabilitation Centers, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehabilitation and Alcohol Rehabs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehabilitation and Drug Treatment Programs that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Chattanooga Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Chattanooga must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Treatment and Alcohol Rehab Facilities available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Chattanooga drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Drug Rehab and Alcohol Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local Listings For Chattanooga, Tennessee

Helen Ross McNabb Center

Helen Ross McNabb Center is an Alcohol Rehab and Drug Treatment Facility that is located at 1510 Old Ringgold Road Chattanooga, TN 37404. You can contact Helen Ross McNabb Center by calling 423-531-9711.

Types of Services
Mental Health Services, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Self Payment

Parkridge Valley Hospital

Parkridge Valley Hospital is an Alcohol Rehabilitation and Drug Rehab Facility that is located at 2200 Morris Hill Road Chattanooga, TN 37421. You can contact Parkridge Valley Hospital by calling 423-894-4220.

Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Johnson Mental Health Center

Johnson Mental Health Center is an Alcohol Rehab and Drug Treatment Program that is located at 420 Bell Avenue Chattanooga, TN 37405. You can contact Johnson Mental Health Center by calling 423-634-8884.

Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Tennessee Community

Tennessee Community is a Drug Rehabilitation and Alcohol Rehab Center that is located at 951 Eastgate Loop Chattanooga, TN 37411. You can contact Tennessee Community by calling 423-296-6451.

Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Payment Forms
Self Payment

Council for Alcohol DA Servs Inc

Council for Alcohol DA Servs Inc is a Drug Rehabilitation and Alcohol Rehab Program that is located at 105 Devel Lane Chattanooga, TN 37405. You can contact Council for Alcohol DA Servs Inc by calling 423-756-7644.

Types of Services
Halfway Housing
Payment Structure
Payment Forms

Erlanger Medical Center

Erlanger Medical Center is a Drug Rehab and Alcohol Treatment Program that is located at 632 Morrison Springs Road Chattanooga, TN 37415. You can contact Erlanger Medical Center by calling 423-778-3434.

Types of Services
Mental Health Services, Hospital Inpatient, Seniors, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicare, Private Health Insurance, Self Payment

Focus Healthcare of Tennessee

Focus Healthcare of Tennessee is an Alcohol Treatment and Drug Rehab Program that is located at 7429 Shallowford Road Chattanooga, TN 37421. You can contact Focus Healthcare of Tennessee by calling 423-308-2560.

Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Outpatient, Residential Short Term Treatment
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Camelot of Southeastern TN

Camelot of Southeastern TN is a Drug Rehabilitation and Alcohol Rehab Center that is located at 5720 Uptain Road Chattanooga, TN 37411. You can contact Camelot of Southeastern TN by calling 423-668-8503.

Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Moccasin Bend Mental Health Institute

Moccasin Bend Mental Health Institute is a Drug Rehabilitation and Alcohol Rehab Program that is located at 100 Moccasin Bend Road Chattanooga, TN 37405. You can contact Moccasin Bend Mental Health Institute by calling 423-265-2271.

Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Health Connect America Inc

Health Connect America Inc is an Alcohol Rehabilitation and Drug Rehab Program that is located at 2115 Chapman Road Chattanooga, TN 37421. You can contact Health Connect America Inc by calling 423-702-5508.

Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicare, Private Health Insurance, Self Payment

Volunteer BH Care Systems

Volunteer BH Care Systems is a Drug Treatment and Alcohol Rehabilitation Program that is located at 420 Bell Avenue Chattanooga, TN 37405. You can contact Volunteer BH Care Systems by calling 423-634-8884.

Types of Services
Mental Health Services, Outpatient, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Volunteer Comp Treatment Center

Volunteer Comp Treatment Center is a Drug Treatment and Alcohol Rehab Facility that is located at 2347 Rossville Boulevard Chattanooga, TN 37408. You can contact Volunteer Comp Treatment Center by calling 423-265-3122.

Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Pregnant and Postpartum Women, Women
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Bradford Health Services

Bradford Health Services is a Drug Rehabilitation and Alcohol Treatment Center that is located at 6160 Shallowford Road Chattanooga, TN 37421. You can contact Bradford Health Services by calling 423-892-2639.

Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Cumberland Heights

Cumberland Heights is an Alcohol Treatment and Drug Rehab Facility that is located at 6650 East Brainerd Road Chattanooga, TN 37421. You can contact Cumberland Heights by calling 423-308-0689.

Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

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