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Exmore Relapse Prevention

Before entering into an Exmore Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Exmore provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Exmore Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Exmore for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Exmore Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Exmore Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Exmore Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Exmore must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Exmore drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Exmore, Virginia

Eastern Shore Community Services Board

Eastern Shore Community Services Board is an Alcohol Rehab and Drug Rehabilitation Program that is located at 19056 Greenbush Road Parksley, VA 23421. You can contact Eastern Shore Community Services Board by calling 757-665-1260.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Colonial Behavioral Health

Colonial Behavioral Health is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 3804 George Washington Mem Highway Yorktown, VA 23692. You can contact Colonial Behavioral Health by calling 757-898-7926.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Riverside Behavioral Health Center

Riverside Behavioral Health Center is a Drug Treatment and Alcohol Rehabilitation Center that is located at 2244 Executive Drive Hampton, VA 23666. You can contact Riverside Behavioral Health Center by calling 757-827-1001.


Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Hampton Mental Health Associates Inc

Hampton Mental Health Associates Inc is a Drug Treatment and Alcohol Rehab Program that is located at 2208 Executive Drive Hampton, VA 23666. You can contact Hampton Mental Health Associates Inc by calling 757-826-7516.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Newport News Behavioral Health Center

Newport News Behavioral Health Center is a Drug Treatment and Alcohol Rehabilitation Program that is located at 17579 Warwick Boulevard Newport News, VA 23603. You can contact Newport News Behavioral Health Center by calling 757-888-0400.


Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Spanish
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Crisis Stabilization Center

Crisis Stabilization Center is an Alcohol Rehab and Drug Rehabilitation Facility that is located at 7464 Tidewater Drive Norfolk, VA 23505. You can contact Crisis Stabilization Center by calling 757-664-6679.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance

Norfolk Community Services Board

Norfolk Community Services Board is a Drug Rehab and Alcohol Treatment Center that is located at 7460 Tidewater Drive Norfolk, VA 23505. You can contact Norfolk Community Services Board by calling 757-664-6670.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Pregnant and Postpartum Women, Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Self Payment

Recovery for the City International

Recovery for the City International is an Alcohol Rehabilitation and Drug Rehab Center that is located at 228 North Lynnhaven Road Virginia Beach, VA 23452. You can contact Recovery for the City International by calling 757-456-0093.


Types of Services
Drug Rehab Alcohol Rehab, Halfway Housing, Outpatient, DUI and DWI Offenders, Spanish
Payment Structure
Payment Forms
Self Payment

Three Lower Counties Comm Servs Inc

Three Lower Counties Comm Servs Inc is a Drug Treatment and Alcohol Rehab Center that is located at 12145 Elm Street Princess Anne, MD 21853. You can contact Three Lower Counties Comm Servs Inc by calling 410-651-2204.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Virginia Beach Dept of Human Services

Virginia Beach Dept of Human Services is a Drug Treatment and Alcohol Rehab Program that is located at 289 Independence Boulevard Virginia Beach, VA 23462. You can contact Virginia Beach Dept of Human Services by calling 757-385-0850.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Adult Outpatient Services Pembroke 6

Adult Outpatient Services Pembroke 6 is an Alcohol Treatment and Drug Rehab Program that is located at 297 Independence Boulevard Virginia Beach, VA 23462. You can contact Adult Outpatient Services Pembroke 6 by calling 757-385-0511.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Directors Office Eastern State Hosp

Directors Office Eastern State Hosp is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 4601 Ironbound Road Williamsburg, VA 23188. You can contact Directors Office Eastern State Hosp by calling 757-253-5241.


Types of Services
Mental Health Services, Hospital Inpatient, Seniors, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Virginia Beach Boulevard Center

Virginia Beach Boulevard Center is an Alcohol Rehab and Drug Rehabilitation Program that is located at 3755 East Virginia Beach Boulevard Norfolk, VA 23502. You can contact Virginia Beach Boulevard Center by calling 757-664-7699.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

In Home Clinical and Casework Services

In Home Clinical and Casework Services is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 1711 Church Street Norfolk, VA 23504. You can contact In Home Clinical and Casework Services by calling 757-623-8985.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Supportive in Home

Supportive in Home is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 3168 Magic Hollow Boulevard MH2 Virginia Beach, VA 23453. You can contact Supportive in Home by calling 757-385-4024.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Dept of Behavioral Healthcare Services

Dept of Behavioral Healthcare Services is a Drug Rehab and Alcohol Rehabilitation Program that is located at 505 Washington Street Portsmouth, VA 23704. You can contact Dept of Behavioral Healthcare Services by calling 757-393-8896.


Types of Services
Drug Rehab Alcohol Rehab, Methadone Maintenance, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Pregnant and Postpartum Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Seafarers

Seafarers is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 45705 Locust Grove Drive Valley Lee, MD 20692. You can contact Seafarers by calling 301-994-0010 x5330.


Types of Services
Drug Rehab Alcohol Rehab, Residential Short Term Treatment, Residential Long Term Treatment, Spanish
Payment Structure
Payment Forms
Private Health Insurance

Walden Sierra Inc

Walden Sierra Inc is a Drug Rehab and Alcohol Rehabilitation Program that is located at 21770 FDR Boulevard Lexington Park, MD 20653. You can contact Walden Sierra Inc by calling 301-997-1300.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, DUI and DWI Offenders, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Henrico Charles City

Henrico Charles City is a Drug Treatment and Alcohol Rehabilitation Program that is located at 9403 Pocohontas Trail Providence Forge, VA 23140. You can contact Henrico Charles City by calling 804-727-8970.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Delmarva Counseling Center

Delmarva Counseling Center is a Drug Rehabilitation and Alcohol Rehab Program that is located at 28 East State Street Delmar, MD 21875. You can contact Delmarva Counseling Center by calling 410-896-3995.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders, Spanish
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

VA Maryland Healthcare System

VA Maryland Healthcare System is an Alcohol Treatment and Drug Rehab Facility that is located at 830 Chesapeake Drive Cambridge, MD 21613. You can contact VA Maryland Healthcare System by calling 410-228-6243 x4144.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Spanish
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Corsica River MH Services Inc

Corsica River MH Services Inc is an Alcohol Rehab and Drug Treatment Center that is located at 502 Poplar Street Cambridge, MD 21613. You can contact Corsica River MH Services Inc by calling 443-225-5780.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

University of Maryland Shore Med Ctr

University of Maryland Shore Med Ctr is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 300 Byrn Street Cambridge, MD 21613. You can contact University of Maryland Shore Med Ctr by calling 410-228-5511.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Kent Sussex Community Services

Kent Sussex Community Services is an Alcohol Rehabilitation and Drug Program that is located at 31039 North Poplar Street Laurel, DE 19956. You can contact Kent Sussex Community Services by calling 302-877-0444.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Self Payment