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Bay Center Relapse Prevention

Before entering into a Bay Center Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Bay Center provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Bay Center Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Bay Center for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Bay Center Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Bay Center Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Bay Center Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Bay Center must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Bay Center drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Sliding Scale Low Cost Drug Rehab Alcohol Rehab

Deliver treatment processes designed to assist an individual with a drug or alcohol addiction problem. There are several different treatment approaches for Alcoholism and Drug Addiction. Some Sliding Scale Drug Rehab programs in Bay Center believe that alcohol and drug addiction are incurable requiring continual treatment for the entire life span of the person. Other drug and alcohol treatment programs in Bay Center believe that addiction is a curable illness when treated with new advanced, comprehensive, scientific methods. It is vital to understand the options that are available when selecting a Sliding Scale Drug Rehab program in Bay Center. There are a variety of reason that a person can become addicted to drugs and or alcohol and no two people are identical.

Drug addiction and alcoholism create devastating situations that affect the entire family and society as a whole. Once a person becomes addicted to drugs or alcohol, it most often seems impossible for the individual to stop using on their own accord, even when faced with severe consequences. Fortunately Sliding Scale Drug Rehab programs are available in Bay Center to tilt the scale in favor of the addicted person recovering.

Sliding Scale Drug Rehab programs offer hope to men and women and their families who are suffering from the devastating consequences of drug and alcohol dependency and addiction. Deciding to seek treatment for yourself or someone you care about may be one of the most courageous and life-altering steps you'll ever take. Get educated and choose a drug or alcohol rehab suited to your specific needs, as that treatment method will be the foundation for your recovery.

Choosing a drug rehab is deciding to begin a new and better life. Remember that, just as alcohol and drug addiction does not happen overnight, neither does the process of recovery.

Recovery from alcohol and drug addiction can be an ongoing process. Someone who abused drugs or alcohol chronically for a year or more may not suddenly be a cured person once sober. Drug and/or alcohol abuse may be masking painful feelings that may come to the surface once the person stops using alcohol or drugs. Many in recovery experience depressed moods for some time as their brain reestablishes from the drug or alcohol abuse experience. Learning new coping skills to resist cravings, and how to apply them in stressful situations, can be an ongoing process. Individuals progress through drug addiction treatment at various rates, so there is no pre-determined length of treatment. It takes as long as it takes.

If you are looking for an effective Sliding Scale Drug Rehab program call us at 1-877-437-8422 and one of our Certified Chemical Dependency Counselors will assist you in finding a treatment option suited for your specific situation and needs anywhere in Bay Center or any location the United States.

Not every Sliding Scale Drug Rehab program is right for you. With over 30 years of knowledge, experience and relationships in the alcohol and drug rehabilitation field and what services each Treatment program will provide, you will feel confident with the choice you make. Call one of our Certified Chemical Dependency Counselors at toll free at 1-877-437-8422 and they will gladly assist you in finding a drug or alcohol rehab program that is right for you. You will be glad you did.

Local and nearby Listings For Bay Center, Washington

Sea Mar CMHC Grays Harbor

Sea Mar CMHC Grays Harbor is an Alcohol Treatment and Drug Rehabilitation Program that is located at 1813 Sumner Avenue Aberdeen, WA 98520. You can contact Sea Mar CMHC Grays Harbor by calling 360-538-1461.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Potentials LLC

Potentials LLC is a Drug Rehab and Alcohol Rehabilitation Center that is located at 100 39th Street, Pier 39 Astoria, OR 97103. You can contact Potentials LLC by calling 503-325-2398.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Men, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Behavioral Health Resources

Behavioral Health Resources is an Alcohol Treatment and Drug Rehab Program that is located at 575 East Main Street Elma, WA 98541. You can contact Behavioral Health Resources by calling 360-482-5358.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare

Wahkiakum

Wahkiakum is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 42 Elochoman Valley Road Cathlamet, WA 98612. You can contact Wahkiakum by calling 360-795-8630.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Wahkiakum County

Wahkiakum County is a Drug Rehab and Alcohol Treatment Facility that is located at 42 Elochoman Valley Road Cathlamet, WA 98612. You can contact Wahkiakum County by calling 360-795-8630.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Eugenia Center

Eugenia Center is a Drug Treatment and Alcohol Rehab Facility that is located at 121 NW Chehalis Avenue Chehalis, WA 98532. You can contact Eugenia Center by calling 360-740-9767.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Women, Men, DUI and DWI Offenders, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Sea Mar Behavioral Health

Sea Mar Behavioral Health is a Drug Rehabilitation and Alcohol Treatment Program that is located at 6334 Littlerock Road SW Olympia, WA 98512. You can contact Sea Mar Behavioral Health by calling 360-570-8258.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Sea Mar Community Health

Sea Mar Community Health is a Drug Rehab and Alcohol Treatment Facility that is located at 6336 Littlerock Road SW Olympia, WA 98512. You can contact Sea Mar Community Health by calling 360-704-7590.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

True North Student Assistance Center

True North Student Assistance Center is an Alcohol Rehab and Drug Rehabilitation Program that is located at 6005 Tyee Drive SW Olympia, WA 98512. You can contact True North Student Assistance Center by calling 360-464-6870.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Pinnacle Peak Institute Inc

Pinnacle Peak Institute Inc is a Drug Rehab and Alcohol Treatment Program that is located at 1822 Black Lake Boulevard SW Olympia, WA 98512. You can contact Pinnacle Peak Institute Inc by calling 360-704-0086.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Men, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees
Payment Forms
Private Health Insurance, Self Payment

Social Trt Opportunity Programs II Inc

Social Trt Opportunity Programs II Inc is a Drug Rehab and Alcohol Treatment Facility that is located at 611 West Cota Street Shelton, WA 98584. You can contact Social Trt Opportunity Programs II Inc by calling 360-426-5654.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees
Payment Forms
Private Health Insurance, Self Payment

First Things First 123 LLC

First Things First 123 LLC is a Drug Treatment and Alcohol Rehabilitation Program that is located at 1905 4th Avenue East Olympia, WA 98506. You can contact First Things First 123 LLC by calling 360-388-0600.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Women, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Sliding Scale Fees
Payment Forms
Private Health Insurance, Self Payment

A New Safehaven

A New Safehaven is a Drug Treatment and Alcohol Rehabilitation Center that is located at 1441 11th Avenue Longview, WA 98632. You can contact A New Safehaven by calling 360-577-4340.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Gay and Lesbian, Seniors, Women, Men, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Sliding Scale Fees
Payment Forms
Private Health Insurance, Self Payment

Awakenings Inc

Awakenings Inc is a Drug Rehab and Alcohol Treatment Program that is located at 1524 3rd Avenue Longview, WA 98632. You can contact Awakenings Inc by calling 360-423-2806.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Criminal Justice Clients, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Private Health Insurance, Self Payment

First Place

First Place is an Alcohol Rehabilitation and Drug Rehab Program that is located at 309 Oak Street Kelso, WA 98626. You can contact First Place by calling 360-577-7442.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Women, DUI and DWI Offenders, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Columbia Community Mental Health and

Columbia Community Mental Health and is a Drug Treatment and Alcohol Rehabilitation Facility that is located at 1005 Cougar Street Vernonia, OR 97064. You can contact Columbia Community Mental Health and by calling 503-438-2197.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Women, Men, DUI and DWI Offenders, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Columbia Community Mental Health

Columbia Community Mental Health is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 58646 McNulty Way St. Helens, OR 97051. You can contact Columbia Community Mental Health by calling 503-397-5211.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Columbia Wellness

Columbia Wellness is a Drug Rehab and Alcohol Treatment Program that is located at 1251 Lewis River Road Woodland, WA 98674. You can contact Columbia Wellness by calling 360-225-9605.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Inner Journey Healing Arts

Inner Journey Healing Arts is an Alcohol Treatment and Drug Rehabilitation Center that is located at 161 St. Helens Street St. Helens, OR 97051. You can contact Inner Journey Healing Arts by calling 503-648-5269.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Pregnant and Postpartum Women, Women, Men, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Alternative Counseling Spanaway

Alternative Counseling Spanaway is an Alcohol Rehab and Drug Rehabilitation Program that is located at 17002 Pacific Avenue South Spanaway, WA 98387. You can contact Alternative Counseling Spanaway by calling 253-538-2323.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient
Payment Structure
Sliding Scale Fees
Payment Forms
Medicare, Private Health Insurance, Self Payment

Social Treatment Opportunity Programs

Social Treatment Opportunity Programs is a Drug Treatment and Alcohol Rehabilitation Facility that is located at 4301 South Pine Street Tacoma, WA 98409. You can contact Social Treatment Opportunity Programs by calling 253-471-0890.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Private Health Insurance, Self Payment

Tillamook Family Counseling Center

Tillamook Family Counseling Center is a Drug Rehab and Alcohol Treatment Program that is located at 906 Main Avenue Tillamook, OR 97141. You can contact Tillamook Family Counseling Center by calling 503-842-8201.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Seniors, Women, Men, DUI and DWI Offenders, Criminal Justice Clients, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Tillamook Family Counseling Ctr Inc

Tillamook Family Counseling Ctr Inc is a Drug Treatment and Alcohol Rehabilitation Center that is located at 906 Main Avenue Tillamook, OR 97141. You can contact Tillamook Family Counseling Ctr Inc by calling 503-842-8201.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Native American Rehabilitation

Native American Rehabilitation is an Alcohol Rehab and Drug Rehabilitation Center that is located at 17645 NW St. Helens Highway Portland, OR 97231. You can contact Native American Rehabilitation by calling 503-621-1069.


Types of Services
Drug Rehab Alcohol Rehab, Residential Long Term Treatment, Co Occuring Mental and Substance Abuse Disorders, Pregnant and Postpartum Women, Women, Residential Beds for Children, Men, Assistance for Hearing Impaired, American Indian and Alaska Native Languages, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Community Counseling Institute Inc

Community Counseling Institute Inc is a Drug Treatment and Alcohol Rehabilitation Facility that is located at 2502 Tacoma Avenue South Tacoma, WA 98402. You can contact Community Counseling Institute Inc by calling 253-759-0852.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Seniors, Women, Men, DUI and DWI Offenders, Criminal Justice Clients, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Comprehensive MH Center Tacoma

Comprehensive MH Center Tacoma is an Alcohol Rehab and Drug Rehabilitation Program that is located at 1305 Tacoma Avenue South Tacoma, WA 98402. You can contact Comprehensive MH Center Tacoma by calling 253-396-5800.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Self Payment

Sea Mar Parenting and Recovery

Sea Mar Parenting and Recovery is an Alcohol Rehab and Drug Rehabilitation Center that is located at 1119 Tacoma Avenue South Tacoma, WA 98402. You can contact Sea Mar Parenting and Recovery by calling 253-246-6820.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Center

Center is an Alcohol Treatment and Drug Rehab Center that is located at 721 South Fawcett Avenue Tacoma, WA 98402. You can contact Center by calling 253-284-9005 x7005.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Self Payment

Pioneer Counseling Tacoma

Pioneer Counseling Tacoma is an Alcohol Rehabilitation and Drug Program that is located at 758 St. Helens Avenue Tacoma, WA 98402. You can contact Pioneer Counseling Tacoma by calling 253-274-0484.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Self Payment

A Change Into Recovery LLC

A Change Into Recovery LLC is an Alcohol Rehab and Drug Rehabilitation Center that is located at 719 East Main Avenue Puyallup, WA 98372. You can contact A Change Into Recovery LLC by calling 253-841-8165.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Seniors, Women, Men
Payment Structure
Sliding Scale Fees
Payment Forms
Private Health Insurance, Self Payment

Columbia River Mental Health Services

Columbia River Mental Health Services is an Alcohol Rehabilitation and Drug Rehab Program that is located at 20 NW 20th Avenue Battle Ground, WA 98604. You can contact Columbia River Mental Health Services by calling 360-597-9731.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Newlife Family Services

Newlife Family Services is a Drug Treatment and Alcohol Rehab Facility that is located at 914 SW 344th Place Federal Way, WA 98023. You can contact Newlife Family Services by calling 253-223-3149.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Self Payment

Healthy Whole Solutions

Healthy Whole Solutions is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 1014 Bay Street Port Orchard, WA 98366. You can contact Healthy Whole Solutions by calling 360-602-0022.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Private Health Insurance, Self Payment

Helping Professionals Wellness Center

Helping Professionals Wellness Center is a Drug Rehabilitation and Alcohol Treatment Program that is located at 1710 West Main Street Battle Ground, WA 98604. You can contact Helping Professionals Wellness Center by calling 360-687-3222.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Outpatient, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Inner Journey Healing Arts Center

Inner Journey Healing Arts Center is a Drug Treatment and Alcohol Rehab Center that is located at 134 SE 5th Avenue Hillsboro, OR 97123. You can contact Inner Journey Healing Arts Center by calling 503-648-5269.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Pregnant and Postpartum Women, Women, Men, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment