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Bellingham Relapse Prevention

Before entering into a Bellingham Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Bellingham provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Bellingham Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Bellingham for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Bellingham Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Bellingham Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Bellingham Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Bellingham must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Bellingham drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Bellingham, Washington

Lake Whatcom Residential and

Lake Whatcom Residential and is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 3400 Agate Heights Road Bellingham, WA 98226. You can contact Lake Whatcom Residential and by calling 360-676-6000 x423.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Seniors
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Compass Healthcare Whatcom

Compass Healthcare Whatcom is a Drug Rehab and Alcohol Treatment Program that is located at 3645 East McLeod Road Bellingham, WA 98226. You can contact Compass Healthcare Whatcom by calling 360-676-2220.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Medicaid

Sea Mar CMHC

Sea Mar CMHC is a Drug Rehabilitation and Alcohol Rehab Center that is located at 3350 Airport Drive Bellingham, WA 98226. You can contact Sea Mar CMHC by calling 360-734-5458.


Types of Services
Mental Health Services, Outpatient, Seniors, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Unity Care Northwest

Unity Care Northwest is a Drug Rehab and Alcohol Treatment Center that is located at 1616 Cornwall Avenue Bellingham, WA 98225. You can contact Unity Care Northwest by calling 360-676-6177.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Pioneer Human Services

Pioneer Human Services is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 201 Lila Lane Burlington, WA 98233. You can contact Pioneer Human Services by calling 360-757-7738.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Assistance for Hearing Impaired
Payment Structure
Payment Assistance
Payment Forms
Medicaid

Sea Mar CMHC Skagit County

Sea Mar CMHC Skagit County is a Drug Treatment and Alcohol Rehabilitation Center that is located at 1010 East College Way Mount Vernon, WA 98273. You can contact Sea Mar CMHC Skagit County by calling 360-542-8920.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Sunrise Behavioral Health Services Inc

Sunrise Behavioral Health Services Inc is a Drug Rehabilitation and Alcohol Rehab Program that is located at 2500 East College Way Mount Vernon, WA 98273. You can contact Sunrise Behavioral Health Services Inc by calling 360-399-7400.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Skagit Regional Health Mount Vernon

Skagit Regional Health Mount Vernon is an Alcohol Treatment and Drug Rehab Center that is located at 1415 East Kincaid Street Mount Vernon, WA 98274. You can contact Skagit Regional Health Mount Vernon by calling 360-424-4111.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Compass Health San Juan County

Compass Health San Juan County is a Drug Treatment and Alcohol Rehab Program that is located at 520 Spring Street Friday Harbor, WA 98250. You can contact Compass Health San Juan County by calling 360-378-2669.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance

Clearing SPC

Clearing SPC is a Drug Treatment and Alcohol Rehab Center that is located at 2687 West Valley Road Friday Harbor, WA 98250. You can contact Clearing SPC by calling 425-275-8600.


Types of Services
Mental Health Services
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Discovery Behavioral Healthcare

Discovery Behavioral Healthcare is an Alcohol Rehab and Drug Rehabilitation Program that is located at 884 West Park Avenue Port Townsend, WA 98368. You can contact Discovery Behavioral Healthcare by calling 360-385-0321 x123.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Seniors, Criminal Justice Clients
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Sunrise Services

Sunrise Services is a Drug Treatment and Alcohol Rehabilitation Facility that is located at 1021 North Broadway Everett, WA 98201. You can contact Sunrise Services by calling 425-595-5210.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Ryther Outpatient Services Mukilteo

Ryther Outpatient Services Mukilteo is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 315 Lincoln Avenue Mukilteo, WA 98275. You can contact Ryther Outpatient Services Mukilteo by calling 206-525-5050.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Sea Mar Community Health Centers

Sea Mar Community Health Centers is a Drug Treatment and Alcohol Rehab Facility that is located at 1920 100th Street SE Everett, WA 98208. You can contact Sea Mar Community Health Centers by calling 425-312-0277.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Compass Health

Compass Health is an Alcohol Rehabilitation and Drug Treatment Program that is located at 221 Avenue B Snohomish, WA 98290. You can contact Compass Health by calling 425-349-7244.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance

Arlene Engel Home

Arlene Engel Home is an Alcohol Treatment and Drug Rehabilitation Center that is located at 138 West 2nd Street Port Angeles, WA 98362. You can contact Arlene Engel Home by calling 360-452-3831.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Peninsula Behavioral Health

Peninsula Behavioral Health is an Alcohol Rehab and Drug Rehabilitation Program that is located at 118 East 8th Street Port Angeles, WA 98362. You can contact Peninsula Behavioral Health by calling 360-457-0431.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Swedish Hospital

Swedish Hospital is a Drug Rehabilitation and Alcohol Treatment Center that is located at 21601 76th Avenue West Edmonds, WA 98026. You can contact Swedish Hospital by calling 425-640-4000.


Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Northshore Youth and Family Services

Northshore Youth and Family Services is a Drug Rehabilitation and Alcohol Treatment Center that is located at 10309 NE 185th Street Bothell, WA 98011. You can contact Northshore Youth and Family Services by calling 425-485-6541.


Types of Services
Mental Health Services, Outpatient, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Northwest Hospital

Northwest Hospital is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 1550 North 115th Street Seattle, WA 98133. You can contact Northwest Hospital by calling 206-368-1823.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Community Psychiatric Clinic

Community Psychiatric Clinic is an Alcohol Rehab and Drug Rehabilitation Center that is located at 11000 Lake City Way NE Seattle, WA 98125. You can contact Community Psychiatric Clinic by calling 206-461-3614.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Friends of Youth Duvall

Friends of Youth Duvall is an Alcohol Rehabilitation and Drug Treatment Program that is located at 26420 NE Virginia Street Duvall, WA 98019. You can contact Friends of Youth Duvall by calling 425-844-9669.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Swedish Medical Ctr Ballard Campus

Swedish Medical Ctr Ballard Campus is an Alcohol Rehab and Drug Treatment Program that is located at 5300 Tallman Avenue NW Seattle, WA 98107. You can contact Swedish Medical Ctr Ballard Campus by calling 206-320-2230.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

University of Washington Medical Ctr

University of Washington Medical Ctr is a Drug Rehabilitation and Alcohol Rehab Center that is located at 1959 NE Pacific Street Seattle, WA 98195. You can contact University of Washington Medical Ctr by calling 206-543-3750.


Types of Services
Mental Health Services, Hospital Inpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Center for Autism Rehab and

Center for Autism Rehab and is an Alcohol Rehabilitation and Drug Rehab Program that is located at 1600 Dexter Avenue North Seattle, WA 98109. You can contact Center for Autism Rehab and by calling 425-902-6248.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Olive Crest

Olive Crest is a Drug Rehab and Alcohol Rehabilitation Center that is located at 2500 116th Avenue NE Bellevue, WA 98004. You can contact Olive Crest by calling 425-462-1612 x1360.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid

Blueprints

Blueprints is a Drug Treatment and Alcohol Rehabilitation Program that is located at 13010 NE 20th Street Bellevue, WA 98005. You can contact Blueprints by calling 425-644-6328 x1335.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Seattle Counseling Service

Seattle Counseling Service is an Alcohol Rehab and Drug Rehabilitation Center that is located at 1216 Pine Street Seattle, WA 98101. You can contact Seattle Counseling Service by calling 206-323-1768.


Types of Services
Mental Health Services, Outpatient, Gay and Lesbian
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Sound Mental Health Bellevue

Sound Mental Health Bellevue is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 14270 NE 21st Street Bellevue, WA 98007. You can contact Sound Mental Health Bellevue by calling 425-653-5000.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Criminal Justice Clients
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Kitsap Mental Health Services

Kitsap Mental Health Services is an Alcohol Treatment and Drug Rehabilitation Program that is located at 5455 Almira Drive NE Bremerton, WA 98311. You can contact Kitsap Mental Health Services by calling 360-373-5031.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Overlake Hospital Medical Center

Overlake Hospital Medical Center is a Drug Rehab and Alcohol Rehabilitation Program that is located at 1035 116th Avenue NE Bellevue, WA 98004. You can contact Overlake Hospital Medical Center by calling 425-688-5000.


Types of Services
Mental Health Services, Hospital Inpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Apple Consulting

Apple Consulting is a Drug Rehab and Alcohol Treatment Center that is located at 1240 116th Avenue NE Bellevue, WA 98004. You can contact Apple Consulting by calling 206-437-5412.


Types of Services
Mental Health Services, Outpatient, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment