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Tacoma Relapse Prevention

Before entering into a Tacoma Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Tacoma provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Tacoma Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Tacoma for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Tacoma Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Tacoma Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Tacoma Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Tacoma must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Tacoma drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Tacoma, Washington

Sea Mar CMHC

Sea Mar CMHC is an Alcohol Rehab and Drug Rehabilitation Facility that is located at 2121 South 19th Street Tacoma, WA 98405. You can contact Sea Mar CMHC by calling 253-396-1634.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

A Change Counseling Services Inc

A Change Counseling Services Inc is an Alcohol Treatment and Drug Rehabilitation Center that is located at 4002 South M Street Tacoma, WA 98418. You can contact A Change Counseling Services Inc by calling 253-473-1844.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Northwest Integrated Health

Northwest Integrated Health is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 5929 Westgate Boulevard Tacoma, WA 98406. You can contact Northwest Integrated Health by calling 253-503-0226.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Alta Counseling and Testing LLC

Alta Counseling and Testing LLC is a Drug Rehab and Alcohol Treatment Center that is located at 702 Broadway Tacoma, WA 98402. You can contact Alta Counseling and Testing LLC by calling 253-473-7586.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Women, Men, DUI and DWI Offenders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

St. Joseph Medical Center

St. Joseph Medical Center is a Drug Rehabilitation and Alcohol Treatment Center that is located at 1717 South J Street Tacoma, WA 98405. You can contact St. Joseph Medical Center by calling 253-426-6691.


Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Seniors, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Pierce County Alliance

Pierce County Alliance is an Alcohol Rehab and Drug Rehabilitation Center that is located at 510 Tacoma Avenue South Tacoma, WA 98402. You can contact Pierce County Alliance by calling 253-572-4750.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Women, Men, Criminal Justice Clients
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

HopeSparks

HopeSparks is an Alcohol Rehabilitation and Drug Rehab Program that is located at 6424 North 9th Street Tacoma, WA 98406. You can contact HopeSparks by calling 253-565-4484.


Types of Services
Mental Health Services, Outpatient, Gay and Lesbian, Seniors, Spanish
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Puyallup Tribal Health Authority

Puyallup Tribal Health Authority is an Alcohol Rehabilitation and Drug Program that is located at 2209 East 32nd Street Tacoma, WA 98404. You can contact Puyallup Tribal Health Authority by calling 253-593-0234.


Types of Services
Mental Health Services, Outpatient, Gay and Lesbian, Seniors
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance

Substance Abuse Disorder Clinical Care

Substance Abuse Disorder Clinical Care is a Drug Rehabilitation and Alcohol Treatment Facility that is located at Liggett and 3rd Avenue Tacoma, WA 98433. You can contact Substance Abuse Disorder Clinical Care by calling 253-967-2202.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Outpatient, Residential Short Term Treatment, Residential Long Term Treatment, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Women, Men, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Payment Forms
Military Insurance

Veterans Puget South Hlthcare Systems

Veterans Puget South Hlthcare Systems is a Drug Treatment and Alcohol Rehabilitation Center that is located at 9600 Veterans Drive Tacoma, WA 98493. You can contact Veterans Puget South Hlthcare Systems by calling 253-582-8440.


Types of Services
Drug Rehab Alcohol Rehab, General Health Services, Detoxification, Outpatient, Residential Short Term Treatment, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

MultiCare Health System

MultiCare Health System is an Alcohol Rehab and Drug Treatment Facility that is located at 325 East Pioneer Avenue Puyallup, WA 98372. You can contact MultiCare Health System by calling 253-697-8400.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Seniors, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Auburn Youth Resources

Auburn Youth Resources is a Drug Treatment and Alcohol Rehabilitation Program that is located at 1000 Auburn Way South Auburn, WA 98002. You can contact Auburn Youth Resources by calling 253-939-2202.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Valley Cities Counseling

Valley Cities Counseling is a Drug Rehab and Alcohol Rehabilitation Program that is located at 2704 I Street NE Auburn, WA 98002. You can contact Valley Cities Counseling by calling 253-833-7444.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Seniors, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

New Freedom Recovery Center LLC

New Freedom Recovery Center LLC is a Drug Rehab and Alcohol Treatment Facility that is located at 10215 214th Avenue East Bonney Lake, WA 98391. You can contact New Freedom Recovery Center LLC by calling 253-862-7374.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, DUI and DWI Offenders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Kent Youth and Family Services

Kent Youth and Family Services is an Alcohol Rehab and Drug Rehabilitation Program that is located at 232 South 2nd Avenue Kent, WA 98032. You can contact Kent Youth and Family Services by calling 253-859-0300.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Pregnant and Postpartum Women, Criminal Justice Clients, Assistance for Hearing Impaired, American Indian and Alaska Native Languages, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Casteele Williams and Associates

Casteele Williams and Associates is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 17205 Vashon Highway SW Vashon, WA 98070. You can contact Casteele Williams and Associates by calling 253-536-2881.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, DUI and DWI Offenders
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Alternative Counseling

Alternative Counseling is an Alcohol Rehab and Drug Treatment Program that is located at 19435 West Valley Highway Kent, WA 98032. You can contact Alternative Counseling by calling 425-251-1933.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

South Sound Clinic of

South Sound Clinic of is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 6700 Martin Way East Olympia, WA 98516. You can contact South Sound Clinic of by calling 360-413-6910.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Women, Men, Spanish
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Cascade Behavioral Health

Cascade Behavioral Health is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 12844 Military Road South Seattle, WA 98168. You can contact Cascade Behavioral Health by calling 206-244-0180.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Seniors, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Pathways Mental Health Services

Pathways Mental Health Services is an Alcohol Treatment and Drug Rehab Facility that is located at 4804 Lacey Boulevard SE Lacey, WA 98503. You can contact Pathways Mental Health Services by calling 360-799-5782.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, DUI and DWI Offenders
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Sea Mar CHC

Sea Mar CHC is a Drug Treatment and Alcohol Rehab Center that is located at 10001 17th Place South Seattle, WA 98168. You can contact Sea Mar CHC by calling 206-766-6976.


Types of Services
Mental Health Services, Outpatient, Seniors, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Renton Area Youth Family Services

Renton Area Youth Family Services is an Alcohol Treatment and Drug Rehabilitation Center that is located at 1025 South 3rd Street Renton, WA 98057. You can contact Renton Area Youth Family Services by calling 425-271-5600 x130.


Types of Services
Mental Health Services, Outpatient, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Providence St. Peter CDC

Providence St. Peter CDC is a Drug Rehabilitation and Alcohol Rehab Program that is located at 4800 College Street SE Lacey, WA 98503. You can contact Providence St. Peter CDC by calling 360-456-7575.


Types of Services
Drug Rehab Alcohol Rehab, General Health Services, Outpatient, Teens, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Olympia Psychotherapy Inc

Olympia Psychotherapy Inc is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 1408 State Avenue Olympia, WA 98506. You can contact Olympia Psychotherapy Inc by calling 360-352-3034.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment