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Russellville Relapse Prevention

Before entering into a Russellville Alcohol Rehab and Drug Rehabilitation Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehab and Drug Treatment Centers in Russellville provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Russellville Drug Treatment and Alcohol Rehab Centers? Drug Rehabilitation and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing an Alcohol Rehab and Drug Treatment Center in Russellville for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Russellville Alcohol Rehabilitation and Drug Treatment Facilities, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Drug Rehabilitation and Alcohol Treatment Centers. The fastest way to do this is to read the information the Drug Treatment and Alcohol Rehab Center provides, and then know what questions to ask when you contact these Alcohol Rehab and Drug Treatment Facilities.

Russellville Alcohol Treatment and Drug Rehabilitation Centers help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Rehab and Alcohol Treatment Centers, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Alcohol Treatment and Drug Rehabilitation Facilities available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Alcohol Rehabilitation and Drug Treatment Center they choose are run by.

Alcohol Rehabilitation and Drug Rehab Programs that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Russellville Drug Rehabilitation and Alcohol Treatment Center. Recovery is an ongoing process. The skills one learns during an intensive stay at an Alcohol Rehab and Drug Treatment Facility in Russellville must be integrated into everyday life and this takes time. Though there are a variety of different types of Alcohol Rehabilitation and Drug Treatment Centers available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Russellville drug treatment an individual receives the better the outcome. Those who stay in an Alcohol Treatment and Drug Rehab Program longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Drug Rehabilitation and Alcohol Treatment Facilities work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local Listings For Russellville, Arkansas

Conway County Community Service Inc

Conway County Community Service Inc is an Alcohol Treatment and Drug Rehab Center that is located at 1505 South Oswego Avenue Russellville, AR 72802. You can contact Conway County Community Service Inc by calling 479-967-3370.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Military Insurance, Private Health Insurance

Counseling Associates Inc

Counseling Associates Inc is an Alcohol Treatment and Drug Rehab Center that is located at 110 Skyline Drive Russellville, AR 72801. You can contact Counseling Associates Inc by calling 479-968-1298.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, DUI and DWI Offenders, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Dayspring Behavioral Health

Dayspring Behavioral Health is an Alcohol Rehab and Drug Treatment Facility that is located at 1610 South Arkansas Avenue Russellville, AR 72801. You can contact Dayspring Behavioral Health by calling 479-967-4673.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Birch Tree Communities Inc

Birch Tree Communities Inc is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 210 North Shamrock Boulevard Russellville, AR 72801. You can contact Birch Tree Communities Inc by calling 501-315-3344.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Restored Life Services of Arkansas

Restored Life Services of Arkansas is an Alcohol Rehabilitation and Drug Rehab Facility that is located at 127 East 3rd Street Russellville, AR 72801. You can contact Restored Life Services of Arkansas by calling 479-219-4100.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

St. Marys Regional Medical Center

St. Marys Regional Medical Center is an Alcohol Rehab and Drug Treatment Facility that is located at 1808 West Main Street Russellville, AR 72801. You can contact St. Marys Regional Medical Center by calling 479-967-0701.


Types of Services
Mental Health Services, Hospital Inpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Arkansas River Valley Area Council

Arkansas River Valley Area Council is an Alcohol Treatment and Drug Rehabilitation Center that is located at 400 Lake Front Drive Russellville, AR 72801. You can contact Arkansas River Valley Area Council by calling 479-968-7086.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Halfway Housing, Outpatient, Residential Short Term Treatment, Residential Long Term Treatment, Pregnant and Postpartum Women, Women, Men, DUI and DWI Offenders
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment