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San Luis Obispo Relapse Prevention

Before entering into a San Luis Obispo Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in San Luis Obispo provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in San Luis Obispo Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in San Luis Obispo for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about San Luis Obispo Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

San Luis Obispo Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the San Luis Obispo Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in San Luis Obispo must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more San Luis Obispo drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For San Luis Obispo, California

VA Greater Los Angeles VAMC

VA Greater Los Angeles VAMC is an Alcohol Rehabilitation and Drug Treatment Program that is located at 1288 Morro Street San Luis Obispo, CA 93401. You can contact VA Greater Los Angeles VAMC by calling 805-543-1233.


Types of Services
Mental Health Services, Outpatient, Criminal Justice Clients
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

VA Greater Los Angeles Healthcare Sys

VA Greater Los Angeles Healthcare Sys is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 1550 East Main Street Santa Maria, CA 93454. You can contact VA Greater Los Angeles Healthcare Sys by calling 805-354-6053.


Types of Services
Mental Health Services, Outpatient, Criminal Justice Clients
Payment Structure
Payment Forms
Medicare, Military Insurance, Private Health Insurance

Santa Barbara Cnty Child and Family MH

Santa Barbara Cnty Child and Family MH is an Alcohol Rehab and Drug Rehabilitation Center that is located at 429 North San Antonio Road Santa Barbara, CA 93110. You can contact Santa Barbara Cnty Child and Family MH by calling 805-884-1600.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Santa Barbara ADMHS CARES South

Santa Barbara ADMHS CARES South is an Alcohol Rehabilitation and Drug Program that is located at 2034 De La Vina Street Santa Barbara, CA 93101. You can contact Santa Barbara ADMHS CARES South by calling 805-884-6850.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Self Payment

Sanctuary Centers

Sanctuary Centers is an Alcohol Treatment and Drug Rehab Facility that is located at 222 West Valerio Street Santa Barbara, CA 93101. You can contact Sanctuary Centers by calling 805-569-2785.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Criminal Justice Clients
Payment Structure
Payment Forms
Self Payment

West Kern

West Kern is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 930 F Street Wasco, CA 93280. You can contact West Kern by calling 661-758-7300.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Seniors, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare

Henrietta Weill Memorial

Henrietta Weill Memorial is an Alcohol Rehabilitation and Drug Treatment Program that is located at 1430 6th Street Delano, CA 93215. You can contact Henrietta Weill Memorial by calling 661-725-1027.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Self Payment

Bakersfield Behavioral Healthcare Hosp

Bakersfield Behavioral Healthcare Hosp is a Drug Rehabilitation and Alcohol Treatment Center that is located at 5201 White Lane Bakersfield, CA 93309. You can contact Bakersfield Behavioral Healthcare Hosp by calling 661-398-1800.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Seniors, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Adult Services Crisis Services

Adult Services Crisis Services is an Alcohol Rehabilitation and Drug Rehab Center that is located at 2151 College Avenue Bakersfield, CA 93305. You can contact Adult Services Crisis Services by calling 661-868-8155.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Kern Medical Center

Kern Medical Center is a Drug Treatment and Alcohol Rehab Center that is located at 1700 Mount Vernon Avenue Bakersfield, CA 93306. You can contact Kern Medical Center by calling 661-326-2000.


Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance

Tulare Youth Service Bureau

Tulare Youth Service Bureau is a Drug Treatment and Alcohol Rehab Facility that is located at 327 South K Street Tulare, CA 93274. You can contact Tulare Youth Service Bureau by calling 559-688-2043.


Types of Services
Mental Health Services, Outpatient, Gay and Lesbian, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Private Health Insurance

VA Central CA Healthcare System

VA Central CA Healthcare System is an Alcohol Rehab and Drug Treatment Facility that is located at 1050 North Cherry Street Tulare, CA 93274. You can contact VA Central CA Healthcare System by calling 559-684-8703.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Military Insurance

Anka Ventura

Anka Ventura is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 350 Hillmont Avenue Ventura, CA 93003. You can contact Anka Ventura by calling 805-233-7750 x1739.


Types of Services
Mental Health Services, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Private Health Insurance

Ventura County Behavioral Health

Ventura County Behavioral Health is a Drug Rehabilitation and Alcohol Treatment Center that is located at 4258 Telegraph Road Ventura, CA 93003. You can contact Ventura County Behavioral Health by calling 805-477-5700.


Types of Services
Mental Health Services, Outpatient, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Tulare County Hlth and Human Services

Tulare County Hlth and Human Services is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 1055 West Henderson Avenue Porterville, CA 93257. You can contact Tulare County Hlth and Human Services by calling 559-788-1200.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicare, Self Payment

Natividad Medical Center

Natividad Medical Center is an Alcohol Treatment and Drug Rehab Program that is located at 1441 Constitution Boulevard Salinas, CA 93906. You can contact Natividad Medical Center by calling 831-755-6367.


Types of Services
Mental Health Services, Hospital Inpatient, Seniors, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Monterey County Behavioral Health

Monterey County Behavioral Health is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 1441 Constitution Boulevard Salinas, CA 93906. You can contact Monterey County Behavioral Health by calling 831-796-1710.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Criminal Justice Clients, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Private Health Insurance

Central Star Community Services

Central Star Community Services is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 2140 Merced Street Fresno, CA 93721. You can contact Central Star Community Services by calling 559-892-1128.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare

Crestwood Fresno Bridge Program

Crestwood Fresno Bridge Program is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 153 North U Street Fresno, CA 93701. You can contact Crestwood Fresno Bridge Program by calling 559-445-9094.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms

Community Hospital of the Monterey

Community Hospital of the Monterey is a Drug Rehab and Alcohol Treatment Program that is located at 23625 Holman Highway Monterey, CA 93940. You can contact Community Hospital of the Monterey by calling 831-625-4775.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Monterey County Behavorial Health

Monterey County Behavorial Health is a Drug Treatment and Alcohol Rehab Center that is located at 299 12th Street Marina, CA 93933. You can contact Monterey County Behavorial Health by calling 831-647-7652.


Types of Services
Mental Health Services, Outpatient, Seniors, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance

Fresno County Behavioral Health

Fresno County Behavioral Health is an Alcohol Rehab and Drug Treatment Facility that is located at 3133 North Millbrook Avenue Fresno, CA 93703. You can contact Fresno County Behavioral Health by calling 559-600-9193.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Interface Children and Family Services

Interface Children and Family Services is an Alcohol Rehab and Drug Treatment Program that is located at 4001 Mission Oaks Boulevard Camarillo, CA 93012. You can contact Interface Children and Family Services by calling 805-485-6114.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Assistance
Payment Forms
Self Payment

Chamberlains Children Center

Chamberlains Children Center is an Alcohol Treatment and Drug Rehabilitation Program that is located at 1850 San Benito Street Hollister, CA 95023. You can contact Chamberlains Children Center by calling 831-636-2121.


Types of Services
Mental Health Services, Gay and Lesbian
Payment Structure
Payment Forms

Casa de Esperanza Y Suenos

Casa de Esperanza Y Suenos is an Alcohol Rehabilitation and Drug Program that is located at 1750 South Lewis Road Camarillo, CA 93012. You can contact Casa de Esperanza Y Suenos by calling 805-383-3669.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Casa Pacifica

Casa Pacifica is a Drug Treatment and Alcohol Rehab Center that is located at 1722 South Lewis Road Camarillo, CA 93012. You can contact Casa Pacifica by calling 805-445-7800.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders, Spanish
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

San Benito County Behavioral Health

San Benito County Behavioral Health is an Alcohol Treatment and Drug Rehabilitation Center that is located at 1131 San Felipe Road Hollister, CA 95023. You can contact San Benito County Behavioral Health by calling 831-636-4020.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, American Indian and Alaska Native Languages, Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Promesa Behavioral Health

Promesa Behavioral Health is a Drug Rehab and Alcohol Rehabilitation Program that is located at 7475 North Palm Avenue Fresno, CA 93711. You can contact Promesa Behavioral Health by calling 559-439-5437.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicare