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Reading Relapse Prevention

Before entering into a Reading Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Reading provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Reading Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Reading for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Reading Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Reading Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Reading Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Reading must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Reading drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Reading, Pennsylvania

Family Guidance Center

Family Guidance Center is an Alcohol Rehab and Drug Treatment Facility that is located at 1235 Penn Avenue Reading, PA 19610. You can contact Family Guidance Center by calling 610-374-4963.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Caron Counseling Services

Caron Counseling Services is a Drug Rehabilitation and Alcohol Rehab Program that is located at 845 North Park Road Reading, PA 19610. You can contact Caron Counseling Services by calling 800-678-2332.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Reading Hospital and Medical Center

Reading Hospital and Medical Center is an Alcohol Rehabilitation and Drug Treatment Facility that is located at 401 Buttonwood Street Reading, PA 19611. You can contact Reading Hospital and Medical Center by calling 484-628-8186.


Types of Services
Drug Rehab Alcohol Rehab, General Health Services, Detoxification, Residential Short Term Treatment, Women, Men, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

KidsPeace Berks Campus Acute Partial

KidsPeace Berks Campus Acute Partial is an Alcohol Rehab and Drug Rehabilitation Center that is located at 704 Hay Road Temple, PA 19560. You can contact KidsPeace Berks Campus Acute Partial by calling 610-929-4670.


Types of Services
Mental Health Services, Drug and Alcohol Abuse Day Treatment, Gay and Lesbian, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Wernersville State Hospital

Wernersville State Hospital is a Drug Rehabilitation and Alcohol Treatment Center that is located at 160 Main Street Wernersville, PA 19565. You can contact Wernersville State Hospital by calling 610-670-4100.


Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Assistance for Hearing Impaired
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Pottstown Comprehensive Treatment Ctr

Pottstown Comprehensive Treatment Ctr is an Alcohol Rehabilitation and Drug Treatment Center that is located at 301 Circle of Progress Drive Pottstown, PA 19464. You can contact Pottstown Comprehensive Treatment Ctr by calling 610-970-5410.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Women, Men, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Self Payment

Philhaven WellSpan

Philhaven WellSpan is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 354 North Reading Road Ephrata, PA 17522. You can contact Philhaven WellSpan by calling 717-738-1125.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Wellspan Ephrata Community Hospital

Wellspan Ephrata Community Hospital is an Alcohol Rehabilitation and Drug Rehab Facility that is located at 169 Martin Avenue Ephrata, PA 17522. You can contact Wellspan Ephrata Community Hospital by calling 717-738-6400.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Creative Health Services

Creative Health Services is a Drug Treatment and Alcohol Rehabilitation Facility that is located at 5th and Montgomery Avenue Boyertown, PA 19512. You can contact Creative Health Services by calling 610-369-7271.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Brandywine Hospital

Brandywine Hospital is an Alcohol Treatment and Drug Rehabilitation Program that is located at 201 Reeceville Road Coatesville, PA 19320. You can contact Brandywine Hospital by calling 610-383-8000.


Types of Services
Mental Health Services, Hospital Inpatient, Seniors, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

TW Ponessa and

TW Ponessa and is a Drug Rehabilitation and Alcohol Treatment Center that is located at 15 South 9th Street Lebanon, PA 17042. You can contact TW Ponessa and by calling 717-273-5992.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Self Payment

Fellowship Health Resource Inc

Fellowship Health Resource Inc is a Drug Rehab and Alcohol Treatment Program that is located at 723 Wheatland Street Phoenixville, PA 19460. You can contact Fellowship Health Resource Inc by calling 610-415-9301.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Allentown Comprehensive Treatment Ctr

Allentown Comprehensive Treatment Ctr is a Drug Rehab and Alcohol Treatment Facility that is located at 4400 South Cedarbrook Road Allentown, PA 18103. You can contact Allentown Comprehensive Treatment Ctr by calling 610-481-0444.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Women, Men, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Self Payment

Schuylkill Medical Center

Schuylkill Medical Center is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 420 South Jackson Street Pottsville, PA 17901. You can contact Schuylkill Medical Center by calling 570-621-5000 x5530.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Redco Group Behav Health Servs

Redco Group Behav Health Servs is an Alcohol Rehab and Drug Rehabilitation Program that is located at 16 South Centre Street Pottsville, PA 17901. You can contact Redco Group Behav Health Servs by calling 570-628-5234.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Lehigh Valley Health Network

Lehigh Valley Health Network is a Drug Rehabilitation and Alcohol Rehab Program that is located at 1259 South Cedar Crest Boulevard Allentown, PA 18103. You can contact Lehigh Valley Health Network by calling 610-402-5900.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicare, Military Insurance, Private Health Insurance, Self Payment

Adolescent Transitions

Adolescent Transitions is a Drug Rehab and Alcohol Rehabilitation Program that is located at 1255 South Cedar Crest Boulevard Allentown, PA 18103. You can contact Adolescent Transitions by calling 610-402-5930.


Types of Services
Mental Health Services, Drug and Alcohol Abuse Day Treatment, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance

Lancaster General Hospital

Lancaster General Hospital is an Alcohol Rehabilitation and Drug Rehab Program that is located at 555 North Duke Street Lancaster, PA 17602. You can contact Lancaster General Hospital by calling 717-544-5511.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Philhaven

Philhaven is a Drug Rehab and Alcohol Rehabilitation Program that is located at 283 South Butler Road Mount Gretna, PA 17064. You can contact Philhaven by calling 800-932-0359.


Types of Services
Mental Health Services, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

TW Ponessa and Associates

TW Ponessa and Associates is a Drug Rehabilitation and Alcohol Treatment Center that is located at 410 North Prince Lancaster, PA 17603. You can contact TW Ponessa and Associates by calling 717-560-7917.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Eagleville Hospital

Eagleville Hospital is a Drug Rehab and Alcohol Rehabilitation Center that is located at 100 Eagleville Road Norristown, PA 19403. You can contact Eagleville Hospital by calling 800-255-2019.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Residential Short Term Treatment, Residential Long Term Treatment, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Seniors, Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Step by Step Inc

Step by Step Inc is a Drug Rehab and Alcohol Treatment Program that is located at 375 Linden Street Allentown, PA 18102. You can contact Step by Step Inc by calling 610-776-1224.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Medicaid, Self Payment

St. Lukes Quakertown Hospital

St. Lukes Quakertown Hospital is an Alcohol Treatment and Drug Rehab Facility that is located at 1021 Park Avenue Quakertown, PA 18951. You can contact St. Lukes Quakertown Hospital by calling 215-538-4510 x4747.


Types of Services
Mental Health Services, Hospital Inpatient, Seniors, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Devereux Pennsylvania

Devereux Pennsylvania is a Drug Rehab and Alcohol Rehabilitation Center that is located at 655 Sugartown Road Malvern, PA 19355. You can contact Devereux Pennsylvania by calling 800-935-6789.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Montgomery County Emergency Service

Montgomery County Emergency Service is a Drug Treatment and Alcohol Rehabilitation Program that is located at 50 Beech Drive Norristown, PA 19403. You can contact Montgomery County Emergency Service by calling 610-279-6100.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired, Spanish, Foreign Languages other than Spanish
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Mid Atlantic Rehabilitation Services

Mid Atlantic Rehabilitation Services is a Drug Rehabilitation and Alcohol Rehab Center that is located at 826 Delaware Avenue Bethlehem, PA 18015. You can contact Mid Atlantic Rehabilitation Services by calling 610-419-3101.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired, Spanish
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment