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Covington Relapse Prevention

Before entering into a Covington Alcohol Rehab and Drug Rehabilitation Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehab and Drug Treatment Centers in Covington provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Covington Drug Treatment and Alcohol Rehab Centers? Drug Rehabilitation and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing an Alcohol Rehab and Drug Treatment Center in Covington for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Covington Alcohol Rehabilitation and Drug Treatment Facilities, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Drug Rehabilitation and Alcohol Treatment Centers. The fastest way to do this is to read the information the Drug Treatment and Alcohol Rehab Center provides, and then know what questions to ask when you contact these Alcohol Rehab and Drug Treatment Facilities.

Covington Alcohol Treatment and Drug Rehabilitation Centers help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Rehab and Alcohol Treatment Centers, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Alcohol Treatment and Drug Rehabilitation Facilities available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Alcohol Rehabilitation and Drug Treatment Center they choose are run by.

Alcohol Rehabilitation and Drug Rehab Programs that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Covington Drug Rehabilitation and Alcohol Treatment Center. Recovery is an ongoing process. The skills one learns during an intensive stay at an Alcohol Rehab and Drug Treatment Facility in Covington must be integrated into everyday life and this takes time. Though there are a variety of different types of Alcohol Rehabilitation and Drug Treatment Centers available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Covington drug treatment an individual receives the better the outcome. Those who stay in an Alcohol Treatment and Drug Rehab Program longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Drug Rehabilitation and Alcohol Treatment Facilities work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local Listings For Covington, Kentucky

NorthKey Community Care

NorthKey Community Care is a Drug Treatment and Alcohol Rehabilitation Facility that is located at 502 Farrell Drive Covington, KY 41011. You can contact NorthKey Community Care by calling 859-578-3252.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Mental Health America of

Mental Health America of is a Drug Rehab and Alcohol Rehabilitation Center that is located at 912 Scott Boulevard Covington, KY 41011. You can contact Mental Health America of by calling 859-431-1077.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Assistance
Payment Forms
Self Payment

NKY Med Clinic LLC

NKY Med Clinic LLC is an Alcohol Treatment and Drug Rehab Program that is located at 1717 Madison Avenue Covington, KY 41011. You can contact NKY Med Clinic LLC by calling 859-360-0250 x344.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Methadone Maintenance, Methadone Detoxification, Outpatient, Pregnant and Postpartum Women, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Self Payment

Transitions Inc

Transitions Inc is a Drug Rehabilitation and Alcohol Treatment Center that is located at 808 Scott Street Covington, KY 41011. You can contact Transitions Inc by calling 859-431-2531.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Self Payment

Childrens Home of Northern Kentucky

Childrens Home of Northern Kentucky is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 200 Home Road Covington, KY 41011. You can contact Childrens Home of Northern Kentucky by calling 859-261-8768.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian
Payment Structure
Payment Assistance
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Family Service DBA

Family Service DBA is an Alcohol Treatment and Drug Rehab Center that is located at 434 Scott Boluevard Covington, KY 41011. You can contact Family Service DBA by calling 859-547-5773.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

LifePoint Solutions

LifePoint Solutions is a Drug Rehabilitation and Alcohol Rehab Facility that is located at 434 Scott Street Covington, KY 41011. You can contact LifePoint Solutions by calling 859-547-5773.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Commonwealth Substance Abuse

Commonwealth Substance Abuse is an Alcohol Rehab and Drug Rehabilitation Facility that is located at 525 5th Street Covington, KY 41011. You can contact Commonwealth Substance Abuse by calling 859-371-4455.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees
Payment Forms
Self Payment