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Henderson Relapse Prevention

Before entering into a Henderson Alcohol Rehab and Drug Rehabilitation Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehab and Drug Treatment Centers in Henderson provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Henderson Drug Treatment and Alcohol Rehab Centers? Drug Rehabilitation and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing an Alcohol Rehab and Drug Treatment Center in Henderson for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Henderson Alcohol Rehabilitation and Drug Treatment Facilities, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Drug Rehabilitation and Alcohol Treatment Centers. The fastest way to do this is to read the information the Drug Treatment and Alcohol Rehab Center provides, and then know what questions to ask when you contact these Alcohol Rehab and Drug Treatment Facilities.

Henderson Alcohol Treatment and Drug Rehabilitation Centers help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Rehab and Alcohol Treatment Centers, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Alcohol Treatment and Drug Rehabilitation Facilities available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Alcohol Rehabilitation and Drug Treatment Center they choose are run by.

Alcohol Rehabilitation and Drug Rehab Programs that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Henderson Drug Rehabilitation and Alcohol Treatment Center. Recovery is an ongoing process. The skills one learns during an intensive stay at an Alcohol Rehab and Drug Treatment Facility in Henderson must be integrated into everyday life and this takes time. Though there are a variety of different types of Alcohol Rehabilitation and Drug Treatment Centers available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Henderson drug treatment an individual receives the better the outcome. Those who stay in an Alcohol Treatment and Drug Rehab Program longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Drug Rehabilitation and Alcohol Treatment Facilities work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local Listings For Henderson, Kentucky

Pathways Counseling Services PLLC

Pathways Counseling Services PLLC is a Drug Rehabilitation and Alcohol Treatment Center that is located at 401 Hoffman Drive Henderson, KY 42420. You can contact Pathways Counseling Services PLLC by calling 270-826-5216.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient
Payment Structure
Payment Forms
Self Payment

ADAPT Counseling Services

ADAPT Counseling Services is an Alcohol Rehabilitation and Drug Treatment Center that is located at 125 First Street Henderson, KY 42420. You can contact ADAPT Counseling Services by calling 270-454-4558.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

River Valley Behavioral Health

River Valley Behavioral Health is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 205 U.S. Highway 2084 South Henderson, KY 42420. You can contact River Valley Behavioral Health by calling 270-826-1978.


Types of Services
Mental Health Services, Drug and Alcohol Abuse Day Treatment, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Lighthouse Counseling Services Inc

Lighthouse Counseling Services Inc is an Alcohol Rehabilitation and Drug Program that is located at 230 2nd Street Henderson, KY 42420. You can contact Lighthouse Counseling Services Inc by calling 270-826-8761.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Women, Men
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

River Valley Behavioral Healthcare

River Valley Behavioral Healthcare is an Alcohol Rehab and Drug Rehabilitation Center that is located at 618 North Green Street Henderson, KY 42420. You can contact River Valley Behavioral Healthcare by calling 270-826-8314.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Women, Men, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Henderson County Office

Henderson County Office is an Alcohol Rehab and Drug Treatment Facility that is located at 618 North Green Street Henderson, KY 42420. You can contact Henderson County Office by calling 270-826-8314.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Criminal Justice Clients
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment